Books on Anxiety, Panic and Phobias
MUST HAVES for people with anxiety, panic, phobias and other types of anxiety disorders
Don't Panic Revised Edition: Taking Control of Anxiety Attacks
Learn more about Dr. Reid Wilson's techniques for panic, phobias, fear of flying, etc., when you visit his Anxieties Site Website, right here at HealthyPlace.
Extreme Fear: The Science of Your Mind in Danger
Author Jeff Wise was the guest on the HealthyPlace Radow show to discuss the science of fear and how the simple model of "fight or flight" is now being replaced with a more scientific understanding.
I Always Sit with My Back to the Wall: Managing Traumatic Stress and Combat PTSD
Dr. Harry Croft, MD is the Medical Director of HealthyPlace.com. He is a private practice psychiatrist, certified in: Adult Psychiatry, Addiction Medicine, and Sex Therapy.
The Anxiety and Phobia Workbook, 4th Edition
The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results
Reader Comment: "Full of information and presented in an easy to read and understand format."
Post-Traumatic Stress Disorder Sourcebook
The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear By: Martin M. Antony, Richard P. Swinson
buy the book $14.93
Description: This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world.
Beyond Shyness: How to Conquer Social Anxieties
Reader Comment: "I have kept my shyness hidden for many years, partially because I was embarrassed and partially because I couldn't acknowledge it to myself. The author helped me to acknowledge that a problem exists and then through further reading I was able to learn various methods to help conquer it."
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
buy the book $12
Reader Comment: "You'll wonder if Judith Herman has the ability to see inside your thoughts after reading Chapter 5. Trauma and Recovery proves to me that recovery is actually possible."
Last Updated: 30 March 2017
Reviewed by Harry Croft, MD