Video: By Helping Others, You Help Yourself

When we care and show concern for others, we improve our own health and well-being. Stephen G. Post, our guest on the HealthyPlace Mental Health TV Show talks about his experience with the healing power of helping others, also about how this simple activity of kindness can help you survive life challenges.

Mr. Post's video is not avaliable. Here's a different video about helping others for you to enjoy.

About Stephen G. Post, our guest on "The Hidden Gifts of Helping"

Stephen G. Post is Professor of Preventive Medicine, Head of the Division of Medicine in Society, and Director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University. He is recognized as a leader in the study of altruism, love, and compassion in the integrative context of scientific research, philosophy, and spirituality. His most recent book, published with Jossey-Bass (2011), is The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times.

Read more about Stephen G. Post when you visit his website: http://www.stephengpost.com/

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