The best advice for depression is simple in practice, but perhaps difficult when you feel you "should" do something else. Here's a comforting message for those with depression during the holidays from someone who understands the trials you face. Watch.

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Anything that can make facing holidays with depression easier is a blessing. Read 8 tips to help you face the holidays when depression relapse is a concern. Go deeper in the post on HealthyPlace:

Facing Depression During the Holidays? 8 Tips to Get Through | https://goo.gl/nWWivk

See more from the Coping with Depression Blog at https://goo.gl/EXgyBj

Or see depression playlists at:
Depression Playlist | https://goo.gl/N7fpL5
Depression Self-Help Playlist | https://goo.gl/88CWhR

Want more?
In-depth Depression Resources and Information | https://goo.gl/5Mmsiw
In-depth Depression Self-Help Articles | https://goo.gl/3pynTG