Feeling your emotions again after suppressing them for so long can make you think you're permanently numb. This isn't so. Here are three tips for feeling your emotions again.
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Feeling your emotions is an important part of eating disorder recovery. If you avoid feeling your emotions, here are some ways to ease out of emotion avoidance. Read the post at HealthyPlace:

Feeling Your Emotions Matters in Eating Disorder Recovery | https://goo.gl/FjE6Gg
Surviving ED Blog | https://goo.gl/dzcqSP

More videos about eating disorders:
Eating Disorder Recovery Playlist | https://goo.gl/hwCLz5
Binge Eating Disorder Playlist | https://goo.gl/BFJPMf

Need more?
In-depth Eating Disorders Resources, Information and Support | https://goo.gl/AYNrPv