Reading: An Outlet for My Bipolar Emotions

Reading has been helpful in dealing with my bipolar 2 disorder and ADHD. Bipolar disorder comes along with extreme emotions and a vivid imagination, all of which can be overwhelming at times. I needed an outlet for those feelings and I found reading provided that. I talk more about that in the video.

What about you? Is reading a tool that helps you manage bipolar disorder? Please share your thoughts below or do a response video and send it in to Thanks! Hannah
Read: How Reading Has Helped My Bipolar Disorder |
Hannah posts on her HealthyPlace "I'm Bipolar Too" blog every Tuesday and Thursday. Come by and check it out.
And if you'd like to do a response video, send it to: info@ (put “Hannah Response Video” in the subject)