It's beneficial to coping with bipolar disorder to track your sleep Watch this for options on tracking sleep and the benefit of sleep tracking to bipolar disorder management.
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Dealing with Bipolar Disorder’s Sensitivity to Sleep Changes | https://goo.gl/GihLo9
Breaking Bipolar Blog | http://goo.gl/jCVAp8

Bipolar Disorder Playlist | http://goo.gl/6Ut54X
Bipolar Disorder Self-Help Playlist | https://goo.gl/PXBBWi

In-depth Bipolar Disorder Information | http://goo.gl/OeYY1v