Bipolar Disorder and Insomnia

Bipolar disorder and insomnia! What a couple.

Living with bipolar 2 disorder, insomnia is a constant challenge for me and for a lot of people with bipolar disorder. When one night turns into weeks without sleep, my mental health begins to decline. Insomnia has also taken a major toll on my physical health, especially when I went untreated for bipolar 2.

In the video, I share my personal experience with these restless nights and why it is so difficult for me to sleep.

As a person living with bipolar disorder, do you experience insomnia? Please share your thoughts below or do a response video and send it into See you next week!
Hannah posts a new video every Monday morning on the HealthyPlace YouTube channel. You can help spread awareness and understanding by sharing this video or playlist. And if you find the video helpful, I hope you'll give it a thumbs up.

I'm Hannah. I Have Bipolar 2 Playlist: And check out Hannah's blog, I'm Bipolar Too:

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