Learning self-acceptance can prevent anxiety, and a big step in learning self-acceptance is to let go of your shoulds. Watch and learn more.
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Prevent anxiety with self-care that honors who you are. You can feel less anxious using these self-care tips to treat and prevent anxiety. Learn how to do it at HealthyPlace:
How to Prevent Anxiety with Self-Care in the New Year | https://goo.gl/V6LRZg

Check out the blog updates:
Treating Anxiety Blog | https://goo.gl/oR2m37

Videos about anxiety:
Anxiety, Anxiety Disorders Playlist | https://goo.gl/zh4kHu
Anxiety Self-Help Playlist | https://goo.gl/NwYPrz

For more visit:
In-depth Anxiety Disorder Articles | https://goo.gl/5MiyLj