Are you stuck in a rut? Feeling burned out or bored with life? This takes a toll on your confidence and overall happiness. Therapist Emily Roberts helps you get unstuck and feeling happy again.
So you’ve been stuck in a funk, lost the momentum or are feeling less than jazzed about your life. Maybe the dreams you have desired haven’t been working or the ideas you once thought would bring you happiness are no longer serving you. Sound familiar? Your confidence and self-esteem takes a hit when you’re stuck in a rut; you lose balance on the tightrope of life and tend to freeze or take a few steps back into the “comfort zone.”