Mental Health Blogs

Halloween, Self-Harm and the Fascination with the Color Red

Being the season of witches, zombies, vampires and clowns, anything is possible. Strange, odd pranks are expected and pe ...
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Unique and Effective Approaches to Building Self-Esteem

Traditional therapies are effective in building self-esteem but not everyone connects with them. We are all unique and c ...
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A Stigma-Free Halloween

Bipolar – My Life is So Messed Up

Make Time for Anxiety

Depression and Writing As an Outlet

Do You Suffer From Depression and Anxiety Disorder?

Family Members’ Attitudes About Mental Illness

Radio Show Blog

Leaving An Abusive Relationship

Kellie Jo Holly believes leaving her abusive relationship was the best thing she ever did for herself and her children ...
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Your Mental Health

Depression Help for Men? “Suck it Up, Princess.”

Many years ago, when a friend was a bit down or depressed, I thought, “Suck it up princess,” or “Have a cup of c ...
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