You need to maintain your addiction recovery, even while on vacation. Vacations should give recovering alcoholics and addicts a break from our routine, but not our addiction recovery. Maintaining a program of addiction recovery while vacationing is crucial for physical and psychological sobriety. Keep reading
Dealing with mental illness stigma is manageable and I have learned this truth through the many experiences that I have had to face in my life (What Is Mental Illness Stigma?). However, it had been quite some time since I have felt severely stigmatized due to having bipolar disorder.
I am very open with the state of my mental health, and one of my main goals in life has been to eradicate mental illness stigma in every way possible. I even created the Bipolar Disorder Society of British Columbia, and I work immensely hard to provide assistance and education to people who are dealing with mental illness stigma. My hope is to truly instill in others that dealing with mental illness stigma is manageable.
Pick up any magazine, surf to any pop culture website and it’s inevitable that you will see articles and photos and lists about how to have an awesome beach body. There will be pictures of celebrities on the beach. Some photos will be laden with praise for how hot they look in their suits. Others will have body parts circled to point out imperfections. In a culture where no body is perfect enough and every body is up for debate, it leaves one wondering how you can have this mythical, awesome beach body. Keep reading
My name is Laura Barton and I am the new author of Surviving Mental Health Stigma Blog. I am a Canadian, writer of all sorts, lover of dystopian fiction, volunteer with the Canadian Body-Focused Repetitive Behavior Support Network, and a fan of tattoos, wolves, and 1966 Batman. I also live with mental health issues, some of which you’ve probably heard of and one that you might not have. Depression, anxiety and suicidal ideation have been a part of my life to different degrees, as has a disorder called excoriation (skin-picking) disorder, which I’m more likely to call dermatillomania. Living my way through these disorders and whatever hold they’ve tried to have on me, has shaped who I am today. Keep reading
Perhaps no other relationships cause as much anxiety as our relationships with our parents. They are the people who’ve known us the longest and in some cases are the people who know us the best. But sometimes relationships with our parents trigger reactions that exacerbate our mental illness and cause us undue stress. Keep reading
There are always going to be unexpected effects from anything, but there can be some unexpected effects from gastric sleeve weight loss surgery. Whether you get it to help you deal with binge eating disorder or not, this surgery will have a huge impact on what you eat, how you eat, and many other parts of your life. Here are some of the unexpected effects from gastric sleeve surgery. Keep reading
Hi, my name is Jami DeLoe and I am thrilled to be joining the HealthyPlace.com blogging community as a writer for Trauma! A PTSD Blog. I was diagnosed with posttraumatic stress disorder (PTSD) about four years ago, after suffering with it for well over 20 years. Read on to learn more about my journey with PTSD. Keep reading
When it comes to emotional healing, I see more and more how important our sense of worthiness is in the process. Emotional healing can’t happen if you believe you’re worthless. I created a video about worthiness and belonging a few weeks ago, and I can’t seem to shake the importance a sense of worthiness has in emotional healing and in living a blissful life. So I decided to do a follow-up blog to include emotional healing.
Do you know how to get ready for a therapy appointment? Therapy, like an appointment for any medical condition, is much more efficient when certain steps are taken. However, since there is still a stigma attached to therapy, people might not know what these steps are. So here are some suggestions on how to get ready for a therapy appointment. Keep reading