When anxiety says you can’t _____ (fill in the blank with whatever it is you think you can’t do), it’s frustrating, and it can be tempting to give up. Why bother trying to move forward when anxiety is screaming at you, attempting to convince you that you can’t do something? There are important reasons we should bother moving forward despite being anxious and believing we can’t do something: We are living our lives, we have goals, passions, and purpose, and anxiety is wrong (12 Lies Anxiety Tells You). You can respond to anxiety to take away its voice. You can respond when anxiety says you can’t do something.