Since moving in the past few weeks, I’ve discovered that utility companies, schools, medical clinics, and various government agencies all have my name tucked away somewhere on their computer network. It’s as if they asked me “Favorite color?” and came up with my life history in moments. Thank goodness my visits to the grocery store aren’t linked into the database. That would be embarrassing if they could see how much junk food I buy.

We expect our name and address to be available to those aforementioned agencies, but here’s some food for thought. Is your mental health status a data point on a government screen somewhere? It is if you’re from up north, and it’s affecting their lives in unexpected ways.

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I was refamiliarizing myself with HealthyPlace.com when I came across an article by fellow HealthyPlace.com blogger, Becky Oberg.

What? Megan Fox is removing her Marilyn Monroe tattoo because Marilyn “…suffered from personality disorders and was bipolar”? Marilyn’s image attracts negative energy? Do tell!

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I began to immediately wonder. Could this be the fast food version of the Law of Attraction? Instead of all that effort focusing our energies to call out to the Universe to send us BMWs and wads of cash, all we have to do is tattoo something on our arm. Keep reading »

So there I was, relieved that I had written my final blog entry without incident. I even still liked it after waking up. But something was bugging me. I felt like I had left something out. Towards the end of the day I was still puzzled. Why did I feel like things were unfinished? Keep reading »

Got too many irons in the fire? Running out of room in the furnace you call your schedule? Maybe it’s time to focus in on your core projects so you can actually complete them. That’s what I’m doing with this very last ADDaboy! article.
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A new study out of Massachusetts General Hospital (MGH) shows that Cognitive Behaviorial Therapy (CBT) taken in tandem with ADHD medication is an effective treatment for Adult ADHD compared with relaxation techniques.

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Take a man with an ADHD brain on the fritz, deprive him of sleep, and put him on a diet. Then sit back and watch the show.

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To Do lists are often the only way I can remember all the various things I’m supposed to get done. Yet when ADHD fueled boredom settles in, managing and maintaining To Do lists is the very last thing on earth I want to do. Here’s a tip I have found to keep To Do lists effective over time.

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Last week, I talked about the double edged sword of ADHD intensity. It could bring you to great creative heights, but also be hard on the people below. Ofttimes, that intensity is unintentionally released like an elemental force upon our loved ones when we are emotionally upset.

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One aspect of ADHD in adults that is hard for the non-ADHD to cope with is our intensity. This can be very off-putting for them—like “I think I’d rather walk from Salt Lake to Boston than drive with you” levels of off-puttingnessiveness. What’s an ADHD adult to do?

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Last month, Reader Wilda wrote about adult ADHD and relationships: “What advice do you have for those who are dating those with this illness (AD/HD), and how do they become husband and wife, knowing what they are getting into?” Keep reading »