Unfulfilled Expectations
We often expect our love partner to make the best choices for themselves and our relationship and when they are not our choices, we often get angry or disappointed. . . or both. Most people call this situation a problem; a problem we create by our expectations.
Try this: "no expectations, fewer disappointments." It's that simple. Not easy. Simple.
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"Okay," you say, "that's nice, but everyone has expectations!" Perhaps.
Today's lesson to learn is this: unfulfilled expectations always cause problems. Think about it. Your most recent issue with your partner relates in some way to an expectation that you had that didn't get fulfilled. Right?
Instead of being consistently confused by what you "expect" from your partner (and seldom get), focus and communicate your "needs." Most people do not do this. First, "you" must be clear about what you need from the relationship. Second, let your partner in on your little secret.
If we could accept the notion that everyone is doing the best they can, regardless of whether their choices are our choices, our attitude about our relationship would improve and perhaps the relationship we have would become the relationship we enjoy being in.
In my experience as a relationship coach, I would rate "unfulfilled expectations" as number 2 in a list of relationship problems.
What are your comments on this?
next: Relationship Derailment
reviewed by:
Harry Croft, MD (Psychiatrist)
Medical Director, HealthyPlace.com
Created on November 10, 2008 Last Updated on June 01, 2009
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