Learn how to say no and not feel guilty. Build self-esteem and maintain self-respect with these ideas.

Many people are afraid of public speaking, don't let your fear keep you from raising your hand or participating in work and school. Learn these tips to be confident.

Do you wonder why your self-esteem is still low? You've been doing work to increase confidence but it still feels like you are stuck? There are a few reasons why you are having trouble improving your self-esteem.

Everyone feels insecure in certain situations. Learn how to speak up and appear confident, even in the most anxiety producing and insecure situations with these three tips.

Confidence in the workplace can be a challenge for many people. Thinking and feeling insecure about your performance, job security, picking up on others' anxiety about work, or even interactions with co-workers can send many people into a negative mindset about themselves. Insecurity at work doesn't just affect you at the office, it can take over your entire life.

Learn 4 ways to stop habit of procrastination and start feeling proud of yourself. Putting off tasks and avoiding emotions leads to low self-confidence.

Feeling confident and comfortable in a swimsuit isn't impossible. Bikini body image boosters and self-confidence tips will make you feel confident hitting the beach this summer.

Are you worried about what your teen is doing online? Most parents don't have a clue. Feel confident parenting your tech savvy teen or tween with these tips.

Is your daughter depressed? Learn the facts on the frequency of Depression in teen girls and how self-esteem plays a significant role.

Stop lying to yourself and start getting real about what's holding you back from feeling developing healthy self-esteem. Gain self-esteem and get honest with yourself with this vlog.