Adults with ADHD often have anger issues, and nothing brings them steaming to the surface like lousy traffic. In a follow-up to my blog on anger management and driving, I show Bug Out Bob in action and talk about different techniques to help manage road rage.
See “ADHD Frustration – Get Out of My Way or I Shall Taunt You a Second Time” for more info.
ADHD Anger and Road Rage: Today’s ADHD Video Question
What are the things you do to rein in your ADHD temper and not give in to road rage?
If you’re an adult with ADHD, how do you manage anger and road rage? I welcome your comments.