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Cutting help and cutting treatment is effective and available. Learn about getting cutting treatment and help to put an end to self-injury.Cutting help and cutting treatment is available and is effective. Self-injury cutting is a possibly lethal form of self-harm that injures many people per year.

Cutting treatment can be provided in residential facilities, in outpatient programs, in groups or even one-on-one. Anyone who wants to stop self-harm can do it by engaging with cutting help and treatment for cutting.

Cutting is any form of self-harm that breaks the skin and causes bleeding. Any form of cutting should be taken seriously because while likely not a direct suicide attempt, self-harm is correlated with a higher-than-average risk of suicide. (More on self-harm and suicide and the effects of self-injury)

Inpatient Cutting Help

Some facilities offer inpatient (live-in) cutting help and treatment. This type of cutting treatment might be a good idea for someone who has previously tried and had unsuccessful treatment or for someone who frequently cuts and believes they cannot stop without direct supervision. An inpatient cutting treatment program may include:1

  • Different types of therapy such as individual, group and family
  • Self-injury evaluation
  • Impulse control management classes
  • Education on self-harm
  • Medication management (where needed)
  • Case management
  • Collaboration with other professionals
  • Planning for care after leaving the facility

Programs that offer cutting treatment often involve multiple professionals to aid in care. Part of the program might be:

  • A psychiatrist
  • A psychologist
  • A registered nurse
  • Support staff
  • Specialized therapists

Inpatient programs can be very expensive ($20-30,000/month) and intense and so require a commitment on the part of the patient that they do want to stop cutting and will try their hardest during cutting treatment.

Outpatient Cutting Treatment

Some cutting treatment programs are still very intensive but operate on an outpatient basis; where the patient attends treatment during the day but continues to live at home. This type of cutting help often includes similar types of services to inpatient cutting treatment but requires greater individual responsibility over not cutting due to the lesser oversight.

When attending cutting treatment, the patient is often asked to sign a document promising they will not harm themselves while in the program. A patient may also be asked to identify alternative self-injury coping methods up-front and be expected to use these instead of self-harming. (Self-Injury Self-Help: Self Help Coping Skills for Self Harm)

Therapeutic Cutting Help

A person may instead elect to seek out less intensive cutting therapy. This may be in the form of group therapy or individual counseling. Therapists who are licensed and specialize in self-harm are the best choice for cutting help. This type of therapy might be found through a treatment center but can also be found in the community or through mental health organizations. Common forms of therapy for cutting treatment include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Interpersonal psychotherapy

Medication Cutting Help

Medication is rarely prescribed for cutting treatment, when cutting or self-harm is the only problem present. Many people who cut, however, also have underlying mental illnesses and so those must be treated when undergoing treatment. These underlying illnesses, such as bipolar disorder, depression or borderline personality disorder, may require the use of psychiatric medication and other specialized treatment.

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next: Stop Cutting Yourself! Here's How
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