Blogs
I recently wrote a post called The Benefits of a Good Cry which talks about how a weeping session now and then can be good for you - both physically and emotionally. This video expands upon that topic and talks about my five favorite tear-jerker movies.
I think the name "More than Borderline" is an excellent name for the blog, especially since so many mental health professionals will dismiss people with Borderline Personality Disorder (BPD) as "just a borderline".
How are you?
This is one of the most disingenuous, lie-provoking, overused sentences in the English language. How are you? We say it to fill time and pretend that we care about people whom we obviously don't.
As no one is interested in actually knowing the answer, I have a series of pat answers I typically give. Snazzy. Fabulous. Wonderful. Delightful. Sparkly. Peaches and cream. You?
But the truth of the matter is, when someone asks how I am, even if they really wanted to know, it would make no difference, because really, I have no idea.
We've covered depersonalization and derealization, two of the five core dissociative symptoms. As someone with dissociative identity disorder, both of those forms of dissociation affect me regularly. But the remaining three impact my life most profoundly. Dissociative amnesia, as I'll explain, is a deeply frustrating and disruptive part of living with DID.
Work and Bipolar or Depression blog is about having Bipolar Disorder or Depression and being in business or working in a business. Peter Zawistowski (Peter Z) hopes to offer meaningful hints, tricks and help for those individuals who are reentering the workforce or just trying to keep the “work thing” going.
Peter has owned several small businesses and has also worked for various employers in the high-tech area.
All this talk about sleep is making me wonder--will I ever get any, myself?
The recent discussions about sleep disorders and mental illness are unusually timely--I'd been planning to do this week's post on sleep problems, because we are definitely experiencing them at our house.
Balance is essential to combat anxiety. Something of an obvious statement but it always surprises me how easily things get out of hand.
These past few days saw the autumnal equinox, where night and day are of equal length. Summer is officially over. Can you believe it's almost October already? Bring on the pecan pie!
Money tends to get tighter around this time of year which can be a source of stress, too. There's that global downturn again. The switch in gears is also tricky to navigate if you're amped up on anxiety already.
To help with all that
It is often the case that those around a person with bipolar disorder spot the disorder before the person themselves does. That’s pretty understandable as our actions are always louder from the outside. Not to mention our brain, which is supposed to be paying attention to our behaviors, is the thing that’s sick. So, you know, we miss stuff. Crazy tends to obscure reality.
But what if you think a person has bipolar disorder and the person won’t listen? In this case, there are really only three things you can do.
I remember a certain meeting with a girlfriend in a coffee shop. I arrived before her and sat working on a crossword puzzle while I waited. It wasn't long before she was standing next to me saying, "Hi!" I looked at her, and even though I knew my purpose in the coffee shop that day - to meet her - it took me a moment to understand who she was. It was a jarring moment in her Dissociative Identity Disorder education. "You didn't recognize me," she said. She was right. I didn't immediately recognize her, even though by then we'd spent hundreds of hours together. But it wasn't amnesia, the form of dissociation one might suspect, that prevented me from recognizing her. It was a different dissociative symptom: derealization.
Anyone who has been in a serious relationship for a while asks the question, “Is this person ‘the one’?” While there are comprehensive instruction manuals on how to assemble everything from IKEA furniture to videos on how to properly apply smoky eye shadow, no one provides us with a guideline on the important things in life like how to choose a partner.
First of all, thank you for sharing your story. You are a very caring person, and I commend you for, as Tammy Wynette sings, "Stand(ing) by your man." That aside, I wholeheartedly agree with you that those living with depression may seem selfish to someone on the outside. Still, in reality, they (me also being one of them) think our loved ones would be better off without us around because of our depression. We think we are doing our loved ones a favor by leaving. Depression causes our brains to work in different ways, causing us to think distortedly -- so no, we are not purposefully being selfish. Thank you for seeing that with your loved one and not allowing someone else to convince you otherwise.
Well, eventually, the depression demons took hold and he told me on August 5th 2023 that he decided he wanted to just move to MT and isolate himself from everyone. He had been offered a free place to stay if he did some maintenance. He is very handy and that type of situation was very ideal because it was flexible; he only worked on things on the days he was physically up to it.
We talked every night like "normal" up until he left on April 14th 2023. We had a long distance relationship then and so I didnt get to see him in person often and didnt see him that last week. He told me one last time that he loved me and he was sorry to hurt me and I have not heard from him since. He didnt even tell his parents or sister he was leaving.
I still love him as much as I ever have even though it has been over a year since we last spoke. I just had dinner with a close friend who was always very critical of him because often he would have to cancel plans last minute due to the Crohn's or because he would go dark for weeks at a time. She told me tonight that he is a selfish person and that if he truly loved me he would have gotten help for the depression. Oddly, she has been depressed before and suicidal which you would think would make her more understanding. I asked her if when she contiplated suicide was she selfish? She said yes. I said but are you a selfish person and she said no. I said that was the same for him. Sure him leaving me and his family was "selfish" but at his core, is he selfish? Absolutely not. She thinks because she was able to conquer her depression that if he really loved me, he would have fought his depression. It makes me sad to think she cant see the amazing guy that is buried under the depression. I know, without a doubt, if he did get a handle on the depression, that he would NOT be selfish at all. It is hard to understand why others cant see the true person under the depression.
I hope those that are struggling know that not everyone will abandon you in your time of suffering. There are people out there that see the real you and would do anything to help.
I encourage all those suffering from depression to not only tell your loved ones what you are going through, but also to seek professional help. And for those of you who love a person suffering from depression, have compassion and understanding for their struggle. Know they do not intentionally hurt you and deep down they still love you even if they cant show it.
Thanks for reading.
p.s. I also struggle with depression and anxiety but I did get help and between medication and coping techniques, I am able to be myself again.
From the story you told, it sounds like you know when your partner's alters switch.
I'm sorry this was written in the first/second person. But maybe apply this to your situation with a grain of salt.