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Living with anorexia, I've been struggling to get to a healthy weight for several years. As I learned from my doctor, reaching your goal weight is a key part of eating disorder recovery. Watch this video to understand why.
Some dreams are bizarre--my favorite odd one involved a coworker and me being chased through the mall by ninjas, with multiple Broadway musical songs to comment on the situation. Most dreams, however, have a meaning--especially when you interpret them yourself.
I was asked about how I have continued to work even through major bipolar storms. I found when I wrote about this topic, pages and pages were filled, so we’re splitting it in half. Today is part one: how to work an office job with bipolar disorder. Some of you know I’ve had office jobs in the tech industry for most of my working career and only recently made a shift. And in those years I’ve had various severities of bipolar disorder. And what I’ve learned is this: working with bipolar disorder comes down to one thing - being stubborn.
After several phone calls and missed fax transmissions, I finally had Bob's most recent lab results in my hand and his psychiatrist's. His lithium level was surprisingly low. His BUN, however, was high--enough to generate concern he may be developing lithium sensitivity. His psychiatrist suggested the labs be reviewed by his general practitioner prior to making our next move. I had forgotten long-term lithium use can lead to kidney failure. I have since added that to my list of Things to Worry About at 3 AM, and asked myself the question: Am I sacrificing my child's physical health for his mental health? Can't he have both?
Last week was my birthday. I didn't do anything or mark it in any way. That is mostly because, on my birthday, I look back and see bipolar behind me and I look forward and see bipolar in front of me.
In the beginning, he told me stories about the hardships he'd endured, and I thought I could be the one to show him what happiness felt like; I thought I could coax his mind away from the anger he held and fill his heart with love despite the pain he felt inside. I wanted him to have brightness and beauty in his life to rival the heartbreak and anger. I never thought I would become the source of his anger, the reason for his pain, or hated.
"My life was quite unbearable ... I tried ending my life several times at 8 years old," says Paula of surviving child abuse at the hands of her mother, who had Dissociative Identity Disorder. Perplexed by her mother's erratic swings from extreme violence to utter confusion to gentle kindness, Paula didn't understand her mom until she saw the movie Sybil.
The road to eating disorder recovery has been a long and difficult journey for me. I often have felt lost in the fog of anorexia, unable to relate to my husband or other people. I have struggled, at times, to even think when I was in my worst restrictive periods. Often, I would wake up and wish I had died in my sleep. I was that tired of fighting anorexia. Today, I feel triumphant. I reached my healthy weight this week, and my doctor says I am ready to move onto the next step of recovery: peeling off the layers of anorexia and discovering my true self.
I'm somewhat reluctant to blog about suicide, but I have decided to put a few thoughts down. They're rushed, unfinished thoughts because that's the nature of the situation: a friend attempted suicide a few days ago. As I sat at the computer, contemplating what to say this week, I couldn't think about much else.
I think I’m pretty great as a general rule. I’m kind, caring, intelligent, creative, talented, sexy, witty and a bunch of other stuff. Not particularly greater than anyone else, just the normal amount of great. Except for when I’m not, of course. Except for when I'm darkness sliced from evil. Except for when my slithering existence requires extinguishing. Then, I’m not so great.

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Amanda
I dated a wonderful man for almost 3 years but he suffered severely from Crohn's Disease and Depression. His Crohn's made it hard for him to keep any kind of steady job and of course that disease can be "yucky" but I love him despite him being able to be the typical male provider. He was what I call, passively suicidal in that he would never commit the act but he prayed to God to not let him wake up because the Crohn's was so bad at times. He really struggled not feeling like a burden and he was worried I would eventually resent him for not being able to work. Neither of these things were true at all, but as many of you know, depression tells us otherwise. When there were better days where he felt physically better and therefore mentally better, he was the most thoughtful and loving person. I felt very cared for and very loved. I felt nothing but compassion for him on the not so good days. There were periods of time he would go dark and completely cut off communication with not only me, but his parents and sister. I never was mad about it, just concerned. I wanted so bad to just be with him even if we just laid there together and didn't talk. I just wanted him to know he did not have to go through it alone.

Well, eventually, the depression demons took hold and he told me on August 5th 2023 that he decided he wanted to just move to MT and isolate himself from everyone. He had been offered a free place to stay if he did some maintenance. He is very handy and that type of situation was very ideal because it was flexible; he only worked on things on the days he was physically up to it.
We talked every night like "normal" up until he left on April 14th 2023. We had a long distance relationship then and so I didnt get to see him in person often and didnt see him that last week. He told me one last time that he loved me and he was sorry to hurt me and I have not heard from him since. He didnt even tell his parents or sister he was leaving.
I still love him as much as I ever have even though it has been over a year since we last spoke. I just had dinner with a close friend who was always very critical of him because often he would have to cancel plans last minute due to the Crohn's or because he would go dark for weeks at a time. She told me tonight that he is a selfish person and that if he truly loved me he would have gotten help for the depression. Oddly, she has been depressed before and suicidal which you would think would make her more understanding. I asked her if when she contiplated suicide was she selfish? She said yes. I said but are you a selfish person and she said no. I said that was the same for him. Sure him leaving me and his family was "selfish" but at his core, is he selfish? Absolutely not. She thinks because she was able to conquer her depression that if he really loved me, he would have fought his depression. It makes me sad to think she cant see the amazing guy that is buried under the depression. I know, without a doubt, if he did get a handle on the depression, that he would NOT be selfish at all. It is hard to understand why others cant see the true person under the depression.
I hope those that are struggling know that not everyone will abandon you in your time of suffering. There are people out there that see the real you and would do anything to help.
I encourage all those suffering from depression to not only tell your loved ones what you are going through, but also to seek professional help. And for those of you who love a person suffering from depression, have compassion and understanding for their struggle. Know they do not intentionally hurt you and deep down they still love you even if they cant show it.

Thanks for reading.

p.s. I also struggle with depression and anxiety but I did get help and between medication and coping techniques, I am able to be myself again.
Luci
As a person on the DID end of this interaction with my (our?) own partner, I would appreciate being approached as a different person when my alters switch. Get to know me again. Because I find it really agitating when I'm approached romantically as the same person who is in the relationship, and how everything already feels assumed of me to behave exactly as my alter regardless of whether this is the case or your intention. Having to mask our whole lives as one singular alter to avoid being ostracized or alienated, this is a burden that everyone except for the alter being imitated is fed up with and traumatized by more likely than not.

From the story you told, it sounds like you know when your partner's alters switch.

I'm sorry this was written in the first/second person. But maybe apply this to your situation with a grain of salt.
Sean Gunderson
Thanks for sharing this experience! While the decision to start or leave a job is big, such decisions also contain much power. It sounds like you chose to face that difficulty with courage and empower yourself by leaving a workplace that was not conducive to your mental health. I'm glad that you recognize the role mental health plays in our lives. I hope that you find a job that is both rewarding and meets your mental health needs. Please continue turning to HealthyPlace for trusted information on mental health.
Buddy
You can understand how everyone feels?