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Imagine feeling your chest tighten and you cannot breathe. You know you're having a heart attack and you rush to the hospital only to be told there is nothing physically wrong with you. For many people suffering from panic attacks , these symptoms can be a commonplace occurrence. These anxiety attacks can be completely debilitating, preventing people from living normal lives or even going to work. Panic attacks accompany a wide range of other mental illnesses such as depression and agoraphobia .
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The National Institutes of Health has estimated that between 3-5 percent of all children suffer from Attention Deficit Hyperactivity Disorder (ADHD) . The diagnosis of ADHD has never been without controversy.
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I want to thank all of you who tuned in to our show last night on families and addiction. A lot of time is spent discussing the addict and the addiction itself, but not enough time is spent on family and friends of the addict.
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According to the Center for Disease Control in Atlanta, over 23 million Americans suffer from an addiction to drugs or alcohol. We all know addictions can destroy the life of the addict, but what about the family? How can the family cope and support the addict without being co-dependant and feeding the addiction? Our topic for the HealthyPlace Mental Health TV show airing live, this Tuesday, March 31st is "Families and Addiction."
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The National Institute of Mental Health estimated that 26.2 percent of Americans suffered from a mental disorder in 2006. That is over one quarter of the adult population who needed help. Have you ever wondered if you might need help or suffer from depression or another mental illness ? Do you know where to find help? Our HealthyPlace TV Show, this coming Tuesday, March 24th is titled: "Reaching Out: How To Know If You Need Help and Where To Find It."
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I wanted to thank all of you for watching our show last night on "Soldiers and the Hidden Battle, Post-Traumatic Stress Disorder." The show had some really great information for anyone affected by PTSD .
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Well over one million American troops have fought in Afghanistan and Iraq. While many troops have given the ultimate sacrifice, many more soldiers may be closet casualties of the war; suffering from nightmares, flashbacks, aggression, and alienation from loved ones. They may not even be able to hold down a job. (See description of PTSD )
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Imagine being a cutter, self-injurer, for many years. Wanting to stop, even stopping off-and-on, but always returning to it. Our HealthyPlace TV Show, this coming Tuesday, March 10, is titled: "I am a self-injurer and I cannot stop." Our guest is Dana. You can read a bit more about her struggle with self-injury and see an intro video here.
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Thanks to all of you who tuned into our first live broadcast Tuesday evening! The HealthyPlace Mental Health TV Show topic was "The Devastating Effects of Untreated Bipolar Disorder."
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Most anyone who is living with bipolar disorder, or who has a family member with bipolar disorder, understands the personal impact this illness can have. In Dr. Harry Croft's post entitled "Bipolar Disorder: Diagnosis and Treatment," he addresses some of the more serious problems:

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Dawn Gressard
Hey Amanda!
First of all, thank you for sharing your story. You are a very caring person, and I commend you for, as Tammy Wynette sings, "Stand(ing) by your man." That aside, I wholeheartedly agree with you that those living with depression may seem selfish to someone on the outside. Still, in reality, they (me also being one of them) think our loved ones would be better off without us around because of our depression. We think we are doing our loved ones a favor by leaving. Depression causes our brains to work in different ways, causing us to think distortedly -- so no, we are not purposefully being selfish. Thank you for seeing that with your loved one and not allowing someone else to convince you otherwise.
Amanda
I dated a wonderful man for almost 3 years but he suffered severely from Crohn's Disease and Depression. His Crohn's made it hard for him to keep any kind of steady job and of course that disease can be "yucky" but I love him despite him being able to be the typical male provider. He was what I call, passively suicidal in that he would never commit the act but he prayed to God to not let him wake up because the Crohn's was so bad at times. He really struggled not feeling like a burden and he was worried I would eventually resent him for not being able to work. Neither of these things were true at all, but as many of you know, depression tells us otherwise. When there were better days where he felt physically better and therefore mentally better, he was the most thoughtful and loving person. I felt very cared for and very loved. I felt nothing but compassion for him on the not so good days. There were periods of time he would go dark and completely cut off communication with not only me, but his parents and sister. I never was mad about it, just concerned. I wanted so bad to just be with him even if we just laid there together and didn't talk. I just wanted him to know he did not have to go through it alone.

Well, eventually, the depression demons took hold and he told me on August 5th 2023 that he decided he wanted to just move to MT and isolate himself from everyone. He had been offered a free place to stay if he did some maintenance. He is very handy and that type of situation was very ideal because it was flexible; he only worked on things on the days he was physically up to it.
We talked every night like "normal" up until he left on April 14th 2023. We had a long distance relationship then and so I didnt get to see him in person often and didnt see him that last week. He told me one last time that he loved me and he was sorry to hurt me and I have not heard from him since. He didnt even tell his parents or sister he was leaving.
I still love him as much as I ever have even though it has been over a year since we last spoke. I just had dinner with a close friend who was always very critical of him because often he would have to cancel plans last minute due to the Crohn's or because he would go dark for weeks at a time. She told me tonight that he is a selfish person and that if he truly loved me he would have gotten help for the depression. Oddly, she has been depressed before and suicidal which you would think would make her more understanding. I asked her if when she contiplated suicide was she selfish? She said yes. I said but are you a selfish person and she said no. I said that was the same for him. Sure him leaving me and his family was "selfish" but at his core, is he selfish? Absolutely not. She thinks because she was able to conquer her depression that if he really loved me, he would have fought his depression. It makes me sad to think she cant see the amazing guy that is buried under the depression. I know, without a doubt, if he did get a handle on the depression, that he would NOT be selfish at all. It is hard to understand why others cant see the true person under the depression.
I hope those that are struggling know that not everyone will abandon you in your time of suffering. There are people out there that see the real you and would do anything to help.
I encourage all those suffering from depression to not only tell your loved ones what you are going through, but also to seek professional help. And for those of you who love a person suffering from depression, have compassion and understanding for their struggle. Know they do not intentionally hurt you and deep down they still love you even if they cant show it.

Thanks for reading.

p.s. I also struggle with depression and anxiety but I did get help and between medication and coping techniques, I am able to be myself again.
Luci
As a person on the DID end of this interaction with my (our?) own partner, I would appreciate being approached as a different person when my alters switch. Get to know me again. Because I find it really agitating when I'm approached romantically as the same person who is in the relationship, and how everything already feels assumed of me to behave exactly as my alter regardless of whether this is the case or your intention. Having to mask our whole lives as one singular alter to avoid being ostracized or alienated, this is a burden that everyone except for the alter being imitated is fed up with and traumatized by more likely than not.

From the story you told, it sounds like you know when your partner's alters switch.

I'm sorry this was written in the first/second person. But maybe apply this to your situation with a grain of salt.
Sean Gunderson
Thanks for sharing this experience! While the decision to start or leave a job is big, such decisions also contain much power. It sounds like you chose to face that difficulty with courage and empower yourself by leaving a workplace that was not conducive to your mental health. I'm glad that you recognize the role mental health plays in our lives. I hope that you find a job that is both rewarding and meets your mental health needs. Please continue turning to HealthyPlace for trusted information on mental health.
Buddy
You can understand how everyone feels?