For the past few years, I've decided to prioritize my mental health and not visit my family over the holidays. It's a decision not everyone may understand. Aren't the holidays about spending time with your loved ones? I do love my family, but the most loving thing I can do for myself is to take quiet time on my own to rest and relax. Time with my parents and sister is often stressful and triggering for me. I've decided that my mental health is more important than anything else.