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Truth (with a capital T) vs. Emotional Truth

We can have moments where we feel like God/life is punishing us and still know that "This, too, shall pass" and "More will be revealed," - that later on, down the path a ways, we will be able to look back and see that what we perceived in the moment to be tragedy and injustice is really just another opportunity for growth, another gift of fertilizer to help us grow.

I needed to learn how to set boundaries within, both emotionally and mentally by integrating Spiritual Truth into my process. Because "I feel feel like a failure" does not mean that is the Truth. The Spiritual Truth is that "failure" is an opportunity for growth. I can set a boundary with my emotions by not buying into the illusion that what I am feeling is who I am. I can set a boundary intellectually by telling that part of my mind that is judging and shaming me to shut up, because that is my disease lying to me. I can feel and release the emotional pain energy at the same time I am telling myself the Truth by not buying into the shame and judgment.

If I am feeling like a "failure" and giving power to the "critical parent" voice within that is telling me that I am a failure - then I can get stuck in a very painful place where I am shaming myself for being me. In this dynamic I am being the victim of myself and also being my own perpetrator - and the next step is to rescue myself by using one of the old tools to go unconscious (food, alcohol, sex, etc.) Thus the disease has me running around in a squirrel cage of suffering and shame, a dance of pain, blame, and self-abuse.

By learning to set a boundary with and between our emotional truth, what we feel, and our mental perspective, what we believe - in alignment with the Spiritual Truth we have integrated into the process - we can honor and release the feelings without buying into the false beliefs.

The more we can learn intellectual discernment within, so that we are not giving power to false beliefs, the clearer we can become in seeing and accepting our own personal path. The more honest and balanced we become in our emotional process, the clearer we can become in following our own personal Truth."


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"We are Spiritual beings having a human experience - not weak, shameful creatures who are here being punished or tested for worthiness. We are part of/an extension of an ALL-Powerful, Unconditionally Loving God-Force/Goddess Energy/Great Spirit, and we are here on Earth going to boarding school - not condemned to prison. The sooner that we can start awakening to that Truth, the sooner we can start treating ourselves in more nurturing, Loving ways.

The natural healing process - like nature itself - regularly serves up new beginnings. We do not reach a state of being that is "happily ever after." We are continuously changing and growing. We keep getting new lessons/opportunities for growth. Which is a real pain in the derriere sometimes - but is still better than the alternative, which is to not grow and get stuck repeating the same lessons over and over again."

Column "Spring & Nurturing" by Robert Burney

next: A Cosmic Perspective - the Kinder, Gentler Way

Last Updated: 07 August 2014
Reviewed by Harry Croft, MD

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