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Celebrating Achievements Can Ease De...

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Celebrating achievements when you're depressed can help ease depression symptoms. Small things that you do even though you don't feel like doing anyth...

Cold and Flu Remedies for Kids with...

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Cold and flu remedies for kids with mental illness are important to both make your child more comfortable and help him or her regulate emotions that t...

Bipolar Disorder and Music

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For me, there’s a definite connection between bipolar disorder and music. I get so into the music, it actually becomes not only an outlet for my bipol...

What to Avoid If You're Coping with...

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Coping with the loss of a loved one is one of the hardest things you'll ever do. It will be tempting to check out of the process, to numb the pain. Yo...

What Life with Borderline Personalit...

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Life with borderline personality disorder is so emotionally intense it makes you want to "crawl out of yourself." Learn what goes on inside the heart...

Newly Diagnosed with Bipolar Disorde...

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You're newly diagnosed with bipolar disorder, now what do you do? Getting diagnosed with bipolar disorder is a surreal experience, mainly because we a...

Changing Negative Thought Patterns C...

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Changing negative thought patterns is a process you can take on whether you're depressed or healing from depression. Here's a way you can change negat...

Self Love Ideas for When Depression...

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Self-love ideas for the darkest days of depression must be very simple and self-compassionate. These simple self-love ideas will help you take care of...

Welcome to the 'Dissociative Living'...

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Becca Hargis lives with dissociative identity disorder. She strives to erase misinformation about the disorder and can't wait to hear about your exper...
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