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Depression Getting Worse? Stop Compa...

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Is your depression getting worse? One of the main reasons depression worsens is because we compare ourselves to other people. Jennifer Smith figured o...

Celebrating Achievements Can Ease De...

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Celebrating achievements when you're depressed can help ease depression symptoms. Small things that you do even though you don't feel like doing anyth...

Changing Negative Thought Patterns C...

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Changing negative thought patterns is a process you can take on whether you're depressed or healing from depression. Here's a way you can change negat...

Self Love Ideas for When Depression...

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Self-love ideas for the darkest days of depression must be very simple and self-compassionate. These simple self-love ideas will help you take care of...

Social Media and Depression: Could Y...

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Social media and depression have a toxic relationship. The more you're on social media, the worse your depression can become. Here are tips for a soci...

Fighting January Depression Creative...

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Minimize January depression by using your creativity to cope effectively. Carving out time to do things that help you with seasonal affective disorder...

Routines Help to Manage Depression S...

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Having routines help manage depression symptoms, and those routines don't have to be boring. Find out how depression routines can help you cope every...

Best Advice for Depression (Coping D...

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The best advice for depression is simple in practice, but perhaps difficult when you feel you "should" do something else. Here's a comforting message...

How to Avoid Triggering Depression D...

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Watch for tips on coping with depression during the holiday season. You can make the holidays easier on yourself than it was in the past. Watch this....
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