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Tackling Phobias Before They Increase Generalized Anxiety

4 months ago
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Phobias can increase your overall anxiety, so it's important to address them instead of ignoring them. Sarah Hackley has a fear of flying, and here is how she tackles it before taking off.
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Managing Specific Fears or Phobias with an Anxiety Disorder | https://goo.gl/PRx9ib
Treating Anxiety Blog | http://goo.gl/VBJcq1

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PTSD Playlist | https://goo.gl/0fLvz2

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