How To Cope With Body Memories In PTSD Recovery

Dealing with body memories in posttraumatic stress disorder (PTSD) recovery is one of the most difficult symptoms. Body memories differ from flashbacks. A¬†flashback is a sudden, vivid memory that makes you feel like you are experiencing your trauma all over again. It’s a physical feeling of being there, not just a normal memory where you … Continue reading How To Cope With Body Memories In PTSD Recovery