• advertisement

Our Mental Health Blogs

Why Self-Care is Important for Your Physical and Mental Health

Self-care is important for your mental and physical health. If you don’t practice self-care your relationships suffer too. Here’s a video and tips to add self-care into your daily routine.

Why Self-Care is Important for Your Physical and Mental Health

Self-care is important for your physical health as well as your mind, soul and, let’s face it, your overall health. Without self-care, your relationships with others can suffer tremendously. Last week’s blog explained how you can practice self-care on a budget, which is important. But true self-care doesn’t have to cost a dime!

Continue reading


Follow Us

Subscribe to Blog

  • advertisement

in Building Self Esteem Comments

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Mental Health
Newsletter Subscribe Now!

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Log in

Login to your account

Username *
Password *
Remember Me