Are habits hurting your self-esteem? Emily Roberts identifies 4 common habits that hurt self-esteem and how-to get rid of them for good.
There are many habits you mindlessly engage in each day. From getting out of bed on a particular side, to checking your Facebook or Instagram while eating breakfast, or stopping at the same gas station after work. Each day, each moment, is an opportunity for you to do something that builds your self-esteem or sabotages your self-confidence. The more mindful you are, the better decisions you will make for yourself.