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Disappointment and Your Self-Esteem

Disappointment and Your Self-Esteem

Don't let disappointments drain your self-esteem. Learn how to deal with disappointment and anxiety before they take a toll on your confidence and self-esteem.

One of the most powerful emotions for me, and many people I work with, is disappointment. The lack of control, anxiety, and confusion that it brings about messes with my confidence. I’m sure you can relate. A friend that cancels plans at the last minute, even if it’s due to totally reasonable circumstances can get your insecurity rolling, and lead you down the path of doom and gloom.

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