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Our Mental Health Blogs

Dealing with Fatigue at Work When You Have Depression

Dealing with Fatigue at Work When You Have Depression

Fatigue at work due to depression is a common problem, but that doesn't make it any less troublesome. You can successfully manage fatigue at work using these long-term and quick fix tips to deal with it on HealthyPlace. Take a look.

Fatigue at work often interferes with your job when you have depression. When you are constantly exhausted, it’s hard to focus on your job, and depending on what you do, can be dangerous. That’s why if fatigue at work is a problem for you due to depression, it’s important to take steps to manage it. In this post, I will go over habits to establish to help you manage exhaustion, as well as some quick tips for dealing with fatigue at work.

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How to Do Your Job When Depression Affects Your Functioning

How to Do Your Job When Depression Affects Your Functioning

Like many average people that we share the world with, people living with depression have good days and bad days. However, when you have depression, your bad brain day can turn into bad brain days, weeks, months, etc. Depending on the nature of your depression and depressive episodes (frequency, severity and length), it can sometimes feel impossible to manage your life in any area, much less a job. 

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