In the following video, I say to you what I needed to remember today. I am less than no one. I have value. I am chock full of potential and promise. So are you.
To help me remember I am worthy, I have to remember the vocabulary of abuse. The vocabulary of abuse is the words and techniques abusers use to keep abuse victims as victims. When I was an abuse victim, I found myself confused: I knew something was wrong, but I couldn’t decipher or describe what that something could be (Gaslighting: Designed to Destroy Your Sanity). Before I knew there was a vocabulary of abuse, I was destined to remain an abuse victim .