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Can I Be Traumatized Again If I Have PTSD?

Can I Be Traumatized Again If I Have PTSD?

You can be traumatized again after experiencing a PTSD-causing trauma. Here's how it works and how you can lessen the effects of being traumatized again.

What happens when someone with posttraumatic stress disorder (PTSD) is traumatized again? It’s a question that has been on my mind a lot lately. So many scary and potentially traumatic or anxiety-provoking natural phenomena are taking place in the world right now. Whether we’re talking the hurricanes in the Southern United States, the West Coast wildfires that caused ash to rain over my city for a day and a half, or the fatal floods in Southeast Asia, the world has watched a lot of unpredictable events unfold. Statistically speaking, some of the people affected by these natural disasters must already have PTSD.1 Are those people with PTSD being traumatized again?

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How to Talk with Someone Who Has PTSD

How to Talk with Someone Who Has PTSD

When someone who has PTSD opens up to you, it's not easy to know what to say or do. Here are some ways to react that will help you support someone with PTSD.

When someone who has posttraumatic stress disorder (PTSD) tells you about the illness, she also entrusts you with an important piece of her life. For most people, having PTSD is not something that pops up in casual conversation. Even for someone who has PTSD who is ready to talk about their experience fears the possible unsupportive response. I’m convinced that in most situations, people simply don’t know how to react to PTSD disclosures, and are reluctant to ask. Here is what I’d like everyone to about talking with someone who has PTSD.

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Finding Purpose in Your PTSD Recovery

Finding Purpose in Your PTSD Recovery

It’s natural to ask, “Why me?” about your trauma and posttraumatic stress disorder (PTSD) but I have found purpose in my PTSD. I have found that when you are able to discover real meaning and purpose in the trauma that have happened to you, not only does it provide you with some peace of mind and a sense of accomplishment, but also helps with managing PTSD symptoms. Here are tips on finding purpose in your PTSD.

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Complex PTSD–The Result of Long-Term Trauma

Complex PTSD–The Result of Long-Term Trauma

Complex PTSD often results from long-term trauma such as child or domestic abuse. Read more to learn the symptoms of complex PTSD and what causes it.

Complex PTSD (posttraumatic stress disorder) results from experiencing prolonged trauma, over which the person has little or no control, and from which escape seems hopeless. Many times, complex PTSD affects those who suffered ongoing physical, emotional, or sexual abuse during childhood and victims of long-term domestic violence. 

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How Does Trauma Affect the Brain?

How Does Trauma Affect the Brain?

Have you ever wondered how trauma affects the brain? It’s something that I thought about a lot after being diagnosed with posttraumatic stress disorder (PTSD). I wanted (needed) to know that there was a physical reason I wasn’t able to let go of the trauma, to just “get over it,” like other people have done. The fact is, trauma affects the brain and some of us who suffer trauma and develop PTSD do so because our brains process trauma differently than others.

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10 Things You Should Know About PTSD

10 Things You Should Know About PTSD

Here are some things to know about PTSD before explaining it to someone else. Ending stigma with facts: know these ten things about PTSD. Take a look.

You hear more about posttraumatic stress disorder (PTSD) now than ever before. However, have you heard these 10 things you should know about PTSD? 

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Three Easy Steps for You to Share PTSD Awareness

Three Easy Steps for You to Share PTSD Awareness

The National Center for Posttraumatic Stress Disorder designated June as posttraumatic stress disorder (PTSD) Awareness Month in an effort to raise awareness, reduce PTSD stigma, and encourage people to seek help for posttraumatic stress disorder. The theme of the awareness campaign is “Learn, Connect, Share,” so I thought it would be a good idea to talk about how we all can do those things to raise awareness about PTSD this month. 

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How Can We Reduce the Stigma of PTSD?

How Can We Reduce the Stigma of PTSD?

Stigma for PTSD exists, but there are ways we can reduce it. Read on for some easy ways to reduce the stigma of mental illnesses like PTSD.

Reducing the stigma of posttraumatic stress disorder (PTSD) is something that we all can, and should, help in doing. If you are reading this post, then it’s probably because you, or someone close to you, suffers from PTSD or some other type of mental illness. Those of us who are familiar with PTSD are, undoubtedly, also familiar with the stigma and discrimination that comes along with it. The good news is, there are things that we all can do to help reduce the stigmatization of PTSD sufferers. 

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10 Things People With PTSD Want You to Understand

10 Things People With PTSD Want You to Understand

10 Things People With PTSD Want You to UnderstandPosttraumatic stress disorder (PTSD) is a complex disorder that can be hard to understand if you haven’t experienced it first-hand, so there are things that people with PTSD want you to know. Even those of us who suffer from it sometimes have difficulty explaining it to others. We don’t all have the same PTSD symptoms, and we don’t all respond to the same kinds of PTSD treatment. However, while there can be a lot of differences in the way people with PTSD respond to past traumas and to their recovery, there is one thing that I think most of us can agree on: we wish others could better understand PTSD and the feelings and behaviors that come with it. Here are 10 things that people with PTSD want you to understand.

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When To Share Your Diagnosis of PTSD

When To Share Your Diagnosis of PTSD

Deciding when to share your diagnosis of posttraumatic stress disorder (PTSD), and with whom, can be difficult to do. Even though talking about PTSD and seeking support from others is an important step toward recovery, choosing who and when to share your diagnosis of PTSD may be stressful and anxiety producing. The uncertainty of how others will react to hearing that you have a mental health issue can be as troubling as dealing with mental illness itself (Stigma Busting: Things Not to Say to Anxious People). There are some ways though, to decide who and when to tell about your PTSD diagnosis.

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