Hope in eating disorder recovery is a vital key to success (Hope – the Foundation of Mental Health Recovery). Without hope, we have nothing to look forward to but a life tortured by our eating disordered voice and patterns. We have day after day of a cruel, incessant voice in our ears about what failures we are. Hope, even if just a sliver, is like a thin whisper of smoke over the mountains when you’re wandering alone in the forest. That smoke says, “If I can just make it there, over the mountain stretch, there’s a place waiting for me by the fire.” So how do we raise our heads and see the thin veil of smoke as we wander? How do we keep hold of hope in eating disorder recovery?