• advertisement

Our Mental Health Blogs

Releasing Anger in Eating Disorder Recovery

Releasing Anger in Eating Disorder Recovery

At some point in your eating disorder recovery, you will need to release anger. Recovery is an interesting process and it can also be tough. When anger comes up, it’s important to know how to handle it so that it doesn’t get stuck in your body and trigger eating disorder patterns (How to Channel Anger Constructively). Take a look at these helpful suggestions to help you release anger as it arises in your eating disorder recovery. 

Continue reading

Giving Back in Eating Disorder Recovery

Giving Back in Eating Disorder Recovery

Not a day goes by without me feeling grateful about being able to share with you on this blog my lived experience with an eating disorder. The concept of giving back to others who stand where I once stood makes me very happy and truly helps me maintain my recovery.

Continue reading

Being Mindful in Bulimia Recovery

Being Mindful in Bulimia Recovery

Every day, I make small choices which greatly impact the maintenance of my bulimia recovery. One of these choices starts with thinking ahead in the morning on the meals I plan to have throughout the day; while another is being mindful of the inner dialogue I have about my self-image and how it relates to my eating habits.

Continue reading

Being On The Other Side: When Friends Struggle With Eating Disorders (Video)

Being On The Other Side: When Friends Struggle With Eating Disorders (Video)

I recently learned that several friends of mine also are struggling with their eating disorders, and that it hurts even though I also have an eating disorder.

Continue reading

Why Don’t You Just Eat? — Educating People About EDs

Why Don’t You Just Eat? — Educating People About EDs

I have run into many people who just don’t understand eating disorders since I developed anorexia in my early forties. Many people would ask me, “Why don’t you just eat?” They did not realize I was terrified to eat. In this video, I talk about some common misconceptions about eating disorders and what we can do to educate people.

Continue reading


Follow Us

  • advertisement

in Surviving ED Comments

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Mental Health
Newsletter Subscribe Now!

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Log in

Login to your account

Username *
Password *
Remember Me