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My Most Stunning Realizations in Eating Disorder Recovery

My Most Stunning Realizations in Eating Disorder Recovery

Realizations in eating disorder recovery can hit you hard. They can be positive or negative, but they're all worthwhile. Here's my most stunning realization.

Eating disorder recovery is filled with realizations; some are happy finds and some are painful ones. But we need both types of realizations to accept our imperfection and move forward in it. For over a year now, I’ve been committed to writing the Surviving ED blog for this community. I’ve loved it and it’s time for me to say goodbye. But I’m not leaving without passing on a firecracker of my most stunning realizations in eating disorder recovery.

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Introduction to Z Zoccolante, Author of the ‘Surviving ED’ Blog

Introduction to Z Zoccolante, Author of the ‘Surviving ED’ Blog

Aloha. I’m Z Zoccolante, an author, actress, fairytale dreamer, born and raised on the island of Oahu, Hawaii. I’m excited to be joining the writing team on Surviving ED. My eating disordered past began with anorexia the summer I was 15, and shifted to bulimia soon after. Anorexia brought crippling anxiety, while bulimia sunk me into depression. On the outside I smiled, but for 11 years the voice of my eating disorder ruled my internal world like a vicious dictator. Although I wanted to be free and happy, I was terrified that getting help meant getting fat. Through recovery I realized that the eating disorder had me believing lies. Today, I live recovered from all eating disordered thoughts and patterns, and food is a non-issue. I fully believe complete eating disorder recovery is possible. I know the recovery journey because I’ve battled it, on my terms, and emerged on the other side. I’m fully recovered and I’m committed to helping others fully recover and get their lives back.

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