• advertisement

Our Mental Health Blogs

Bipolar Disorder and Honoring Commitments to Yourself

Bipolar Disorder and Honoring Commitments to Yourself

You know when you feel accomplished honoring commitments to yourself? Yesterday was one of those days for me: I wrote for a few hours in my local coffee shop; I did some grocery shopping and cooking; and I called by therapist and my psychiatrist for appointments. I was most pleased by making plans with my treatment team because I’d fallen off for a while and the calls made me feel like I was getting back on track. I’d also stopped going outside to write, so getting out of the house for a period of time was an accomplishment in itself. You may wonder, to what do I owe this burst of self-care energy and why did I honor these commitments to myself. Well, I did it for a man. (What?)

Continue reading

Choosing Abstinence During Bipolar Recovery

Choosing Abstinence During Bipolar Recovery

Sex serves many positive functions in a relationship, but you may choose abstinence during bipolar recovery anyway. Sex can bring people to a new level of intimacy, it can provide a physical stress release, or it can simply be about expressing a mutual sexual desire (What Is Healthy Sex?). In spite of these functions, sex can be damaging at times, particularly at various stages of bipolar disorder. Choosing abstinence during bipolar recovery can be a way to remove a trigger from your emotional life.

Continue reading

Mental Health Relapse and Family During the Holidays

Mental Health Relapse and Family During the Holidays

A mental health relapse is entirely possible during the holidays. Family, and the history with your family, can trigger a mental health relapse. Read this.

A family-related mental health relapse becomes more possible in the days approaching Halloween and the winter holiday season. You see, for those of us with mental illness, these holidays may be filled with dread rather than joy and anticipation. Likely, some of our issues with coping emanate from family situations, and we may experience triggers that can cause a mental health relapse when around our family. Many emotions can cause mental health relapse, particularly when experienced during a holiday period full of expectations and various personalities (Anatomy Of A Mental Health Relapse).

Continue reading

When Social Media Relationships are Good for Mental Illness Recovery

When Social Media Relationships are Good for Mental Illness Recovery

Much has been written about the damaging effects of social media on relationships, including the breaking up of marriages and dissolution of friendships. Obviously, the behaviors that lead to these situations are likely to be harmful for people recovering from mental illness. However, social media relationships can be good for mental illness recovery in certain situations. It is important to realize when those healthy relationships occur and how to take advantage of them.

Continue reading

Mental Illness and Relationships With Our Parents

Mental Illness and Relationships With Our Parents

Perhaps no other relationships cause as much anxiety as our relationships with our parents. They are the people who’ve known us the longest and in some cases are the people who know us the best. But sometimes relationships with our parents trigger reactions that exacerbate our mental illness and cause us undue stress.

Continue reading

What Happens When Infidelity and Mental Illness Collide?

What Happens When Infidelity and Mental Illness Collide?

When there’s infidelity and mental illness in a romantic relationship, it causes pain for both parties which is often irreparable. When infidelity and a mental illness collide, the fallout can cause the most harm to the person dealing with the disease. Whether one does the cheating or is cheated upon, managing the emotional damage of infidelity in a romantic relationship can be enough to cause or worsen a mental illness episode.

Continue reading

How Mental Illness Stigma Affects Romantic Relationships

How Mental Illness Stigma Affects Romantic Relationships

Mental illness stigma is probably most troubling within romantic relationships, because we believe that our partners should understand and support us more than anyone else in our lives. Many of us have likely experienced some form of mental illness stigma, be it from people that we know or from strangers who make assumptions about us based on our illness. There is more than one way that mental illness stigma affects romantic relationships.

Continue reading

Having Friends With Mental Illness Can Be Good For Your Recovery

Having Friends With Mental Illness Can Be Good For Your Recovery

Having friends with mental illness can be good for your recovery.  However, when you have a mental illness it can be hard to choose the right friends to involve in your mental illness recovery. One way to choose a good person is to seek out friends who also have mental illness to help you through your recovery. Having a friend who understands about living with your disease can coach you through difficult times as well as provide company through the good times.

Continue reading

Creating a Healthy Patient-Therapist Relationship

Creating a Healthy Patient-Therapist Relationship

Creating a healthy patient-therapist relationship is critical to managing your recovery and wellness. If the patient-therapist relationship is healthy, a patient will feel comfortable sharing her thoughts and accepting advice. If it is lacking, a patient can feel alone and misunderstood, at best, mistreated, at worst. There are, however, ways to make sure your patient-therapist relationship is as healthy as possible.

Continue reading

Mental Health, Addiction and Relationships: Understanding Whitney Houston and Bobby Brown

Mental Health, Addiction and Relationships: Understanding Whitney Houston and Bobby Brown

I’ve written a lot about myself and my relationships on this blog, but now I’m turning to the tumultuous relationship of a public figure for my inspiration.  Last week, we lost an icon, the incandescent Whitney Houston. Now, in her demise, the talk turns to her drug addictions and her relationship with ex-husband Bobby Brown.

Continue reading


Follow Us

  • advertisement

in Relationships and Mental Illness Comments

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Mental Health
Newsletter Subscribe Now!

Mental Health Newsletter

Sign up for the HealthyPlace mental health newsletter for latest news, articles, events.

Log in

Login to your account

Username *
Password *
Remember Me