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Our Mental Health Blogs

Introduction to Nancy Zacharakis, Author of ‘Recovering from Mental Illness’

Introduction to Nancy Zacharakis, Author of ‘Recovering from Mental Illness’

New author of "Recovering from Mental Illness" blog Nancy Zacharakis talks about her experience recovering from binge eating disorder, anxiety and depression.My name is Nancy Zacharakis and I’m excited to be joining the Recovering from Mental Illness blog at HealthyPlace. I’ve suffered with depression and anxiety for about three years, from the ages of 21-24. My mental illness began after competing in a bikini bodybuilding competition and suffering with binge eating disorder. The unhealthy relationship with food and my body during my 16-week competition preparation was a catalyst for an eating disorder. My binge eating then led me to feel depressed about my life, my body, my relationships, and my career. I suffered from anxiety as well, feeling anxious about what was happening to me, what my future was going to look like and how I was going to deal with this abnormal behavior.

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Introduction to Megan Rahm, Author of ‘Recovering from Mental Illness’

Introduction to Megan Rahm, Author of ‘Recovering from Mental Illness’

Megan Rahm, new author of "Recovering from Mental Illness" shares her experience with bulimia and schizoaffective disorder and recovering from mental illness.I’m Megan Rahm and I’m a new co-author for the blog Recovering from Mental Illness. I live in Toledo, Ohio with my husband and 14-month-old daughter. I have struggled with mental health symptoms most of my life, and in my early 20s I was diagnosed with bulimia and schizoaffective disorder.

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About Mike Ehrmantrout, Author of Recovering From Mental Illness Blog

About Mike Ehrmantrout, Author of Recovering From Mental Illness Blog

Hello, I’m Mike Ehrmantrout. I’m glad to be joining Paulissa Kipp in writing the Recovering From Mental Illness blog.

As a child, I suffered multiple traumas. I joined the U.S. Army when I was 17 and served as a Cannon Crewmember/Gunner in a Field Artillery unit. At 23, I was deployed to Iraq for Operation Desert Storm. Upon my return, Army doctors diagnosed me with posttraumatic stress disorder (PTSD). I left the Army in 1992. The PTSD got out of control in 1996, and I tried to commit suicide. PTSD, like all mental illness, is a battle fought each and every day. I also struggle with bipolar disorder. I’ve been hospitalized several times due to my illnesses. I don’t consider myself recovered, but I’m certainly in the process of recovery. I’ve learned some good coping mechanisms, but it’s a daily battle to keep away from substance abuse and other unhealthy coping strategies.

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About Paulissa Kipp, Author of the Recovering From Mental Illness Blog

About Paulissa Kipp, Author of the Recovering From Mental Illness Blog

I am Paulissa Kipp, creative braveheart, author, photographer, intuitive sage, artist, seeker of light, singer of songs and connection creator – one truth at a time. Law student and fierce advocate for the often overlooked.

Amidst this strength is something that most people don’t see – not because I hide it – but rather because it lurks in the shadows. I am affected by mental illness – PTSD, Panic Disorder and Bipolar II are my traveling partners. While I fly like the Phoenix, I am also aware that the Phoenix needs to rest in order to rise from the ashes.

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Concluding Two Years Of Writing This Blog. . .

Concluding Two Years Of Writing This Blog. . .

I started writing this blog exactly two years ago–August, 2011. It was a time in my life largely defined by change: the end of long-term relationship, a new home in a new location, a memoir being published about mental health and addiction; I was sober after years of drug and alcohol abuse. I was more fragile then than I am now–a little more frightened of the world. Writing this blog–sharing my experiences and you sharing yours– made my life a little easier. I felt less alone.

I have moved four times within the past two years. I have struggled to stay sober and repair relationships and practice the self-care I preach in these blogs. Change is difficult, particularly when you live with a chronic mental illness, but this blog remained stable. It was one of things I could count on when life seemed to get crazy as it invariably did.

I learned more about myself by writing this blog—more about recovering from mental illness–then I have living with it since I was diagnosed at the age of twelve. I also learned more about others. I owe much of this to the wonderful people that have read this blog, who have shared their experiences and made us all feel less alone, and also to healthyplace.com for providing me with the opportunity to delve into issues that are important.

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About Natalie Jeanne Champagne, Author of Recovering From Mental Illness Blog

About Natalie Jeanne Champagne, Author of Recovering From Mental Illness Blog

My name is Natalie Jeanne Champagne and welcome to my blog, Recovering from Mental Illness. I am twenty-six years old and am a freelance writer among other things. (People are, of course, much more than their chosen profession!) I have spent the last couple of years working to lessen the stereotype of mental health issues and this blog will reflect that.

I have published a book, “The Third Sunrise: A Memoir of Madness” on my experience with bipolar disorder and addiction. You can learn more about it on my website @ www.thethirdsunrise.com

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About Becky Oberg, Author of “More Than Borderline” Blog

About Becky Oberg, Author of “More Than Borderline” Blog

I think the name “More than Borderline” is an excellent name for the blog, especially since so many mental health professionals will dismiss people with Borderline Personality Disorder (BPD) as “just a borderline”.

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