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ADHD and PMS Make Life Difficult

ADHD and PMS Make Life Difficult

Do you suffer from both ADHD and PMS? Women with ADHD and PMS can find themselves affected by the effects of hormones on ADHD regularly. Here's why.

Attention-deficit/hyperactivity disorder (ADHD) and premenstrual syndrome (PMS) are a tough combination. Many women with ADHD also suffer from PMS, which can be severe enough to resemble premenstrual dysphoric disorder (PMDD), an extreme form of PMS. PMS impacts women’s mental health and I find that my ADHD symptoms worsen right before my period. There is actually a scientific reason for this as hormones play a major role in ADHD.

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Would Renaming ADHD Better Describe the Disorder?

Would Renaming ADHD Better Describe the Disorder?

Renaming ADHD could lead to less stigma and greater understanding of what ADHD is. What would we rename ADHD? Learn historical names and suggest a new one here.

Renaming attention-deficit/hyperactivity disorder (ADHD) is on my mind because, in honor of ADHD Awareness Month, I binged on lectures by ADHD-expert Dr. Russell Barkley. He points out that “attention-deficit/hyperactivity disorder” is a poor term for the condition, and he is not alone in thinking that renaming ADHD is a good idea. Fellow ADHD-specialist Dr. Edward Hallowell claims that “ADHD is a terrible term,” and many with this condition agree, myself included. I started to wonder about the history of the term, if there were alternative names for the disorder, and if renaming ADHD could reduce ADHD stigma.

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Tips for When ADHD Makes Reading Difficult

Tips for When ADHD Makes Reading Difficult

People with ADHD often struggle to read. Learn a few tips and watch a video about ADHD reading challenges and some ways to work around them.

I love getting new books, but attention-deficit/hyperactivity disorder (ADHD) makes reading difficult. Discovering what is between book covers is a wonderful experience. However, finishing those books is a different issue. As is often the case for people with ADHD, I have difficulties with follow-through on things, and that includes reading; other people with ADHD find reading difficult for other reasons.

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Happy ADHD Awareness Month!

Happy ADHD Awareness Month!

Why does ADHD Awareness Month exist? Learn more about the importance of spreading (correct) information about ADHD.

October is Attention-Deficit/Hyperactivity (ADHD) Awareness Month. Many are familiar with the term “ADHD,” formerly known as “ADD.” The disorder is characterized by impulsiveness, hyperactivity, and difficulty regulating focus. However, many people are not familiar with why ADHD should be recognized and not dismissed as a made-up or exaggerated condition. This is why we have a month dedicated to bringing awareness to ADHD.

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Is Your Poor Sense of Direction a Symptom of ADHD?

Is Your Poor Sense of Direction a Symptom of ADHD?

Some with ADHD have a poor sense of direction. The complex connection between ADHD and your sense of direction may have some explanations. Check this out.

I have wasted so much time trying to orient myself while traveling thanks to my attention-deficit/hyperactivity disorder (ADHD) and my lack of sense of direction. My iPhone battery is a precious resource when I have to constantly check its GPS. I try to inform others that I have a terrible sense of direction, but many still seem surprised at my incompetence (ADHD: Better Late Than Never?). The connection between ADHD and a sense of direction is more complex than I realized.

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That Stupid Marshmallow Study, ADHD and Self-Control

That Stupid Marshmallow Study, ADHD and Self-Control

The famous marshmallow study tested self-control. Media reports on the study often stigmatize ADHD, but ADHD wasn't even the subject of the study. Learn more.

To be fair, the Stanford marshmallow study is itself not stupid. It is the way that it is reported that often leaves me frustrated. In the 1960s and ’70s, Stanford psychologists conducted a series of studies in which researchers placed a marshmallow (or another treat) in front of a child. They told him that he would receive a second treat if he could wait for 15 minutes while the researchers left the room. Follow-up “marshmallow” studies revealed that the children who could wait longer tended to be more “successful” than those who did not. Unfortunately, this is the kind of narrative people with attention-deficit/hyperactivity disorder (ADHD) know too well, and it is the kind of test they often “fail.” ADHD and self-control is a big deal.

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Adult ADHD and Urgency: Dealing With a Now or Never Impulse

Adult ADHD and Urgency: Dealing With a Now or Never Impulse

Adults with ADHD often feel a sense of urgency. ADHD's symptom of urgency has both up- and downsides. Learn about ADHD's now-or-never mentality here.

People with attention-deficit/hyperactivity disorder (ADHD) experience a sense of urgency. In fact, people with ADHD have a complicated relationship with time in general. ADHD-ers often suffer from “time blindness” that makes time management difficult because we often can’t accurately measure time. It can make both everything and nothing seem urgent. Today, I would like to address this “now or never” aspect of adult ADHD and urgency.

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Introduction to Noelle Matteson, Author of ‘Living with Adult ADHD’

Introduction to Noelle Matteson, Author of ‘Living with Adult ADHD’

Noelle Matteson, author of "Living with Adult ADHD," talks about an adult ADHD diagnosis and how she's handling it. Read more about Noelle Matteson here.My name is Noelle Matteson, and I will be writing for HealthyPlace’s blog Living with Adult ADHD. I am at the beginning of my attention-deficit/hyperactivity disorder (ADHD) journey, so I thought this would be a good place to share my experiences and to learn about yours.

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Trying New Organization Strategies for Adults With ADHD

Trying New Organization Strategies for Adults With ADHD

I'm trying new organization strategies to deal with adult ADHD, and here is where I'm starting. Watch to learn what adult ADHD organization strategies I'll try.

Organization strategies for adults with ADHD help reduce frustration and regain time lost to disorganization. I feel organization strategies that work with adult ADHD will provide the foundation of being able to move out into the world and focus on living. My disorganization has robbed me of years of my life as I am always looking for something or moving things around the house creating another area of clutter. I needed a new organization strategy for dealing with adult ADHD, and this is what I decided to do.

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Learn Habits to Reduce ADHD Symptom-Related Problems

Learn Habits to Reduce ADHD Symptom-Related Problems

Changing habits to reduce ADHD symptom-related problems isn't easy, but it's worth it. Here's how I work with Adult ADHD to make it more manageable.

I have a disability called adult attention-deficit/hyperactivity disorder (ADHD). ADHD causes many symptom-related problems that I must learn to manage. For instance, if you are blind, you prepare an environment and create habits that make the disability more manageable. I am approaching the disability of ADHD by transforming my environment and creating habits that reduce the problems caused by my ADHD symptoms.

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