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Our Mental Health Blogs

My Depression Diagnosis: Childhood and Teen Depression

My Depression Diagnosis: Childhood and Teen Depression

For as long as I can remember, I’ve felt sad and defective. So when did I realize that I needed help? I didn’t always know I had depression. I actually didn’t have a clue what it was until after my doctor gave me my depression diagnosis.

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Mental Illness, Depression is Hereditary

Mental Illness, Depression is Hereditary

Parents want the best for their children. So, it’s a sad and guilt-ridden moment indeed, when you realize that you have passed mental illness on to one or more of your children.

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Teenage Depression: If We Caught Depression Early

Teenage Depression: If We Caught Depression Early

If the signs and symptoms of depression were detected early in a young person’s life, would it make a difference? (Symptoms of depression in teens and children)

Teenage Depression or Normal Teenage Behavior?

I was a moody teen… is there any other kind of teen? The sudden outbursts, melancholy and disinterest in teenagers is often attributed to or described as bad-tempered, sulky, hormonal, bitchy, dramatic. The list is endless. Regardless of gender, each teenager must survive his/her own brand of pubescent purgatory.

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Back To School Can Be Stressful and Depressing

Back To School Can Be Stressful and Depressing

Going back to school is stressful, but here's a bipolar going back to school survival guide to help parents of special needs children. Take a look.

I wish I had a dollar for every kid I’ve heard say this week, “I’m tired!” As parents, we have the best of intentions, planning every summer’s end to start the early bedtime long before school starts, get into a routine again. But it is easier said than done. Between the change in sleep and day routines, and the beginning of new classes and new teachers, new friends, new schools, adjustments, rules, homework…it can be a lot to take in (Back to School Bipolar Survival Guide). And while some adjust very well, some don’t at all. Here are some ideas to help with the transition.

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Teaching Kids to Cope with Depression

Teaching Kids to Cope with Depression

Unfortunately kiddos get depressed too. Sometimes it is a chemical imbalance, clinical depression that may benefit from medication. But other times it is situational, environmental, or an inability to handle what is going on around them. Telling them to “stop” doing a negative behavior is not enough. What they need is for us to teach them and show them what to do instead.

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