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Getting Past Low Self-Esteem for Career Success

Getting Past Low Self-Esteem for Career Success

Having low self-esteem impacts your career success negatively. Learn how to regain confidence in your abilities when low self-esteem and career success collide at HealthyPlace. Remember, your inner critic doesn't have all the right answers. Check this out.

Self-esteem impacts career success and low self-esteem can be one of the countless roadblocks that you will encounter when you follow a particular career path. Whether you’re setting up a business or developing a skill that you’re passionate about, there can be a lot of hardship involved – you may make disheartening mistakes and be confronted with serious financial struggles (Emotional Resilience: Bounce Back from Difficulty). When you commit yourself to an authentic career path, low self-esteem is another major setback you may have to contend with. It can make you give up when the going gets tough and cause you to doubt your abilities. It’s imperative to shake off this mental baggage causing low self-esteem that hinders career success.

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5 Ways to Feel Confident About Your New Year’s Resolutions

5 Ways to Feel Confident About Your New Year’s Resolutions

When you feel confident about your New Year's resolutions, you're likely to make them stick. These five steps will help you feel confident to meet your goals.

Do you want to feel confident about your New Year’s resolutions? Do you want to head into the new year with the motivation and drive to achieve your goals this time around? Don’t let the fear of failure interfere with your confidence; you can do this, just follow the steps below for more guidance and tools for making this year the best one yet. Feel confident about your New Year’s resolutions.

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Use These Writing Exercises to Tackle Low Self-Esteem

Use These Writing Exercises to Tackle Low Self-Esteem

Writing exercises and my self-esteem journal helps me to refute negative self-talk and build self-esteem. Try these writing exercises for self-esteem.

Writing exercises for low self-esteem can help when we get trapped in failing to see how the judgments we make about ourselves are inaccurate. It is helpful, therefore, to use certain techniques that allow you to untangle yourself from your thoughts, to take a step back, and see that you can’t possibly justify the self-critical thoughts you’re having. Making notes about your thoughts is one way to gain this healthy perspective. In this way, you can use writing exercises to tackle low self-esteem.

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Stop Feeling Overwhelmed and Take Control of Your Life

Stop Feeling Overwhelmed and Take Control of Your Life

Being overwhelmed makes you feel that life is out of control. Stop feeling overwhelmed and regain control of your life with these tips. Take a look.

Are you feeling overwhelmed and need to take control of your life? If you’re not careful, stress and anxiety can take over your life. I often find myself with to-do lists that are far too long, anxiety that is far too high and little-to-no motivation. Sound familiar? I was sick and tired of feeling this way, and I bet you are too, so I made some small changes that allowed me to feel in control of my life and stop feeling overwhelmed.

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Feel Confident Now: Ask Yourself These 15 Questions

Feel Confident Now: Ask Yourself These 15 Questions

Want to feel confident and achieve your goals this year? These 15 questions will help you feel confident fast. Take a look.

It’s likely you want to feel confident and happier this year right? Who doesn’t? Whether you’ve set a New Year’s resolution, decided on a goal or simply want to feel confident and secure more often, getting clear on why you want these things can help. These 15 questions will help you get clear on what you want and how to feel confident now.

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Set Goals that Work for You to Improve Your Self-Esteem

Set Goals that Work for You to Improve Your Self-Esteem

It's important to set goals that work for you to build your self-esteem and confidence. Here's how to set goals that work for you. Take a look.

Setting goals that work for you can improve your self-esteem. They give you a sense of purpose and something to work towards, as well as the motivation and means to get there (How Setting Intentions Improved My Confidence). Unfortunately, too many people set goals that aren’t right, resulting in disappointment and lowered self-esteem. However, setting the right goals can lead to personal growth and better self-esteem. Here are some ways of setting goals that work for you.

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11 Ways to Maximize Productivity and Gain Confidence

11 Ways to Maximize Productivity and Gain Confidence

Want to maximize productivity and gain confidence? Here are 11 ways to maximize productivity even if you're feeling depressed, anxious or overwhelmed.

Who doesn’t want to maximize productivity and gain confidence? At some point, everyone has struggled with feeling unproductive and likely noticed the impact that it has on one’s confidence. Putting off tasks, goals or daily activities can make one more depressed, anxious and insecure (How Procrastination Hurts Your Confidence). Whether you are trying to achieve a goal, break a bad habit or make the most of each day, it’s important to try and take advantage of the time you’ve got.

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45 Ways to Build Your Self-Esteem

45 Ways to Build Your Self-Esteem

There are ways to build your self-esteem. Try a few of these 45 ways to build your self-esteem. It's not as hard as you think. Take a look.

You probably know that building self-esteem is important for your mental health and wellbeing, and there are many ways you can build your self-esteem. Below is a list of tips for self-esteem building, compiled from posts over the past year. 

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A DBT Skill To Feel Motivated and Confident

It can be hard to feel motivated and confident even on good days. Learn how to feel motivated with this DBT skill. It will get you feeling motivated and more confident fast.

A DBT Skill To Feel Motivated and Confident

It is hard to feel motivated sometimes but you can feel motivated and confident with this dialectical behavior therapy skill, or DBT skill. Confidence can take a hit when we are feeling unmotivated and uninspired, leading to a bleak view about ourselves and the world we live in. Building mastery is a DBT skill that helps you feel a sense of confidence in control with your surroundings and within yourself. Essentially it means doing things that make you feel accomplished, whether getting better at something you already feel confident about or learning something new. It’s a great DBT skill to use when you want to feel more motivated and confident but just don’t know where to start.

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Do Things You’re Not Comfortable With To Build Self-Esteem

Do Things You’re Not Comfortable With To Build Self-Esteem

Do things you’re not comfortable with and see your self-esteem increase. Read these tips for doing things that make you uncomfortable to build self-esteem.

It’s important to do the things you’re not comfortable with to build self-esteem. That means stepping outside of your comfort zone and challenging yourself. Naturally, you may resist doing this because it might make you anxious, fearful or just plain uncomfortable. Stepping outside of your comfort zone does take effort and it might seem easier to do nothing. However, sticking to what you’re familiar with can keep you stuck and it can damage your self-esteem. In order to create change, you need to challenge your negative feelings and do it anyway. Do the things that you’re not comfortable with and build your self-esteem.

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