The day the calendar turns to November, and often well before that, many people begin to experience holiday anxiety. There are legitimate, and numerous, reasons for this. The seven causes of holiday anxiety discussed below are common. They can cause anxiety in people who don’t have anxiety disorders, and they can magnify existing anxiety disorders to such a degree that they cause people to question their sanity. Understanding the causes of holiday anxiety can reduce your anxiety and allow you to actually enjoy yourself this holiday season.