Last week I wrote about how embarrassment can trigger clarity and ADHD hyperfocus. I also wrote about how trauma can cause the same reaction. These shocks to our system can lift most of us into a higher state of awareness. Think of how lucky you are to have ADHD. If you’re like me, embarrassment–and hyperfocus–occurs weekly as I blunder about my life being embarrassed by my boneheaded actions.
But how long does the hyperfocus last for you? Are you able to channel ADHD hyperfocus to move your life and projects forward, or is it just another strong emotion you experience then instantly forget as you
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