Stress Can Lead to Anxiety and Then Self-Harm

Sunday, March 25 2012 Natasha Tracy

Stress in life can lead to anxiety and for some, anxiety to self-harm. Self-harm can be stopped before it's started by recognizing the anxiety. Breaking Bipolar.

Last week, I wrote a post about stress possibly leading to self-harm. Here, I discuss the fact that really, it's the anxiety that lives between the stress and the self-harm of which you may want to take note.

Stress, Anxiety and Self-Harm

I also discuss my own anxiety resulting from last week's stressors of negative public opinions of my work.

You can find Natasha Tracy on Facebook or GooglePlus or @Natasha_Tracy on Twitter.

Author: Natasha Tracy

Natasha Tracy is a renowned speaker, award-winning advocate and author of Lost Marbles: Insights into My Life with Depression & Bipolar.

Find Natasha Tracy on her blog, Bipolar BurbleTwitterGoogle+ and Facebook.

View all posts by Natasha Tracy.

Stress Can Lead to Anxiety and Then Self-Harm

Nick
says:
March, 26 2012 at 5:45 pm

Thanks, Natasha. I work in the newspaper business as a page designer and editor mostly. However, I do write from time to time, and I have to deal with the public's criticism. It's not fun to read negative comments, but as you said, that's what we have to accept if we are to be in the public eye.

Natasha Tracy
says:
March, 26 2012 at 6:49 pm

Hi Nick,

Yup, it's the price we pay. But on the other hand, you get to read the good comments too :)

- Natasha

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