Accomplishing SMART Goals with Bipolar Disorder
Reaching your SMART goals with bipolar disorder gives you a sense of accomplishment, a feeling like no other. Living with bipolar disorder poses challenges, but you don’t have to give up your hopes and dreams, no matter how big or small. It would benefit you to learn to be flexible, patient, and realistic with yourself. Goals aren’t reached overnight. Regardless of your goal (physical, emotional, academic, professional, or personal), it is important to set yourself up for success. Using SMART goals with bipolar helps you to do that.
