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False Assumptions About Posttraumatic Stress Disorder (PTSD)

False Assumptions About Posttraumatic Stress Disorder (PTSD)

There are many false assumptions about PTSD and the people who live with PTSD. Are you making false assumptions about PTSD and the people living with it? Get your PTSD facts straight at HealthyPlace. Read this.

There are some false assumptions about posttraumatic stress disorder (PTSD) that people continue to make, and they make me want to hand out informational brochures on PTSD myths. Especially bothersome are the misconceptions rooted in PTSD stigma. Let’s take a look at some of the more common examples of false assumptions about PTSD.

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Posttraumatic Stress Disorder (PTSD) and Low Self-Esteem

Posttraumatic Stress Disorder (PTSD) and Low Self-Esteem

Complex PTSD causes low self-esteem for a variety of reasons having to do with the consequences of long-term trauma. Learn how to heal low self-esteem caused by PTSD at HealthyPlace. There's no reason to think so badly of yourself -- read this and heal a bit today.

As an individual with complex posttraumatic stress disorder (PTSD) and resulting low self-esteem, I can spend an exhaustive amount of time worrying about how others perceive me. Even though these worries are not the most rational when held up for inspection, they are so automatic that sometimes they slip right out before I have time to think about them. Here are some examples of how my low-self esteem manifests itself and what helps me fight the negativity, warped self-confidence and low self-esteem caused by my PTSD.

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The Impact of PTSD on Your Sex Drive

The Impact of PTSD on Your Sex Drive

How can PTSD impact your sex drive in long-term relationships? Read on at HealthyPlace for suggestions on how to discuss PTSD and your sex drive with your partner. Although PTSD impacts sex drive, it doesn't have to destroy your relationship.

One of the things I find most frustrating about living with posttraumatic stress disorder (PTSD) is the impact PTSD has on my sex drive. I am a private person, and sex is a decidedly personal issue for many people, so I’ve put this topic off many times. However, the problems that PTSD can bring to partners don’t go away on their own, so let’s explore the potential difficulties that PTSD symptoms can bring to a sexual relationship.

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Complex PTSD and Perfectionism

Complex PTSD and Perfectionism

PTSD can drive you to perfectionism; the kind of perfectionism that causes problems in your life. Learn about PTSD and perfectionism at HealthyPlace. You may not even notice it because you've lived with PTSD for so long. Take a look.

Complex posttraumatic stress disorder (C-PTSD) and perfectionism often occur together. What drives someone with C-PTSD towards clinically significant perfectionism? Generally speaking, perfectionism becomes clinically significant when it results in an excessive or unrealistic need to perform to exceedingly high, self-imposed standards. The drive for perfection is so strong that it can interfere with work, education or relationships. For individuals with C-PTSD, the need for absolute excellence can become a means of dealing with fear and anxiety created by ongoing trauma. Let’s examine how trauma drives these unrealistic expectations, and how to set more realistic goals.

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Find the Right PTSD Trauma Therapist for You

Find the Right PTSD Trauma Therapist for You

PTSD trauma therapists can guide you through PTSD recovery more skillfully than other types of therapists. But how do you pick the right PTSD trauma therapist?

A good posttraumatic stress disorder (PTSD) trauma therapist can make all the difference when it comes to PTSD treatment, but not all therapists are created equal. Finding a competent trauma therapist for your PTSD recovery can be difficult without an understanding of the technical and interpersonal skills a PTSD trauma therapist should possess, and what approaches you find comfortable.

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PTSD and Short-Term Memory Loss

PTSD and Short-Term Memory Loss

PTSD impacts short-term memory for specific reasons. Learn why PTSD causes short-term memory problems, how to deal with it and how to know if it gets serious.

For many individuals with posttraumatic stress disorder (PTSD), short-term memory loss is a significant concern. While working to calm and organize memories of trauma, individuals with PTSD may also struggle to recall simple, everyday information. Short-term memory loss can leave an individual with PTSD with concerns over deteriorating cognitive functioning, and uncertainty about just how much forgetfulness is reasonable and how much becomes a medical concern.

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When PTSD and Intimacy Collide: What Really Happens?

When PTSD and Intimacy Collide: What Really Happens?

PTSD and intimacy issues can impact both new and long-term relationships. How does PTSD affect intimacy? What do partners need to watch for? Learn here.

Difficulties with posttraumatic stress disorder (PTSD) and intimacy are common, regardless of the nature of the trauma leading to PTSD. A quick search of the Internet will return dozens of links to websites regarding PTSD and intimacy and the challenges PTSD presents in maintaining intimate relationships. There is a flood of information regarding trust issues, poor communication, closeness, violence, sexual dysfunction, and more. However, in my case, all the facts and statistics do is cause my eyes to glaze over without really getting to the point. In an intimate relationship, partners usually come to understand each other’s behaviors. What really happens in a relationship when PTSD and intimacy collide?

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Stress from Positive Change Requires Self-Care for PTSD Too

Stress from Positive Change Requires Self-Care for PTSD Too

Positive changes create stress too. If you're in PTSD recovery, identifying positive stress vs negative stress is important to your mental health. Learn more.Understanding how stress from positive change adds to our stress load improves our self-care and helps us stay on the path to posttraumatic stress disorder (PTSD) recovery. While the word “stress” applies to life-altering situations like traumatic or stressful events as often as it pertains to a long to-do list, it is not typically associated with times when things are good. However, positive change and stress do exist together and it helps people with PTSD to recognize them when they occur.

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Sleep Deprivation with Posttraumatic Stress Disorder (PTSD)

Sleep Deprivation with Posttraumatic Stress Disorder (PTSD)

Sleep deprivation is a common complaint among people who experience posttraumatic stress disorder (PTSD). Learn how to recognize and manage sleep deprivation.

Sleep deprivation is a common complaint among people who experience posttraumatic stress disorder (PTSD). Research shows that at least 50% of individuals with PTSD have experienced recurring nightmares, and the majority of people with PTSD report either difficulty falling asleep (sleep onset insomnia), or trouble staying asleep long enough to feel rested (maintenance insomnia). Even though sleep difficulties often accompany PTSD, their importance might be underrepresented. Knowing how to recognize the symptoms of sleep deprivation and how to manage them are useful tools in treating the symptoms of PTSD.

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Does Your Faith Support Healing from PTSD or Limit It?

Does Your Faith Support Healing from PTSD or Limit It?

Faith can aid your healing from PTSD or it can destroy your hope to ever heal. It's important to know: Does your faith support your healing from PTSD or not?

There are several approaches to healing from posttraumatic stress disorder (PTSD), and they may include finding comfort and support from faith communities. Yet, some doctrines do not foster self-care and recovery. If you have a faith community or consider yourself a member of an organized religion, you may develop beliefs that can stand in the way of your healing from PTSD. Here are some observations on faith systems and their impact on PTSD recovery.

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