Adults live with anxiety and fear everyday. Maybe not fear of dying, but fears that weigh us down and cause us to be tired. I’m not the only one who notices how tired we are collectively. Yesterday in a therapy session an eleven year old girl asked me if I was tired. Things have been extra busy around my house, I have been up late and up early. I said, “Yes.” She said that whenever she asked a grown up if they are tired, they always say yes. This made me pause. All grown ups are tired? I could relate, I have noticed that, too. What are we doing to ourselves? Why are we all so tired?