“I live in such a fog!”, Ophelia said to me last week. “I can’t see my way out of it.” Boy, do I remember that feeling!
Ophelia lives overseas and we work on her PTSD recovery via Skype. She’s terrifically motivated, open to trying new approaches and honest about her healing experience.
The PTSD fog, I’ve learned, is universal. I myself waded through it for decades until is was so thick I felt its swirl around me was more real than the world in which everyone else lived.