What to know about complex PTSD

3 weeks 3 days ago
Complex post-traumatic stress disorder can develop when a person has experienced prolonged or repeated trauma. It can cause additional symptoms, as well as those of post-traumatic stress disorder (PTSD). Here, learn more about complex PTSD, including the causes, symptoms, and treatments.

What are the effects of bulimia on the body?

4 weeks 1 day ago
Bulimia is an eating disorder that involves bingeing and purging. It can affect a person’s physical, mental, and emotional health. The side effects, which include tooth decay, digestive issues, and arrhythmia, may become severe without treatment. Here, learn about the signs of bulimia and its effects on the body.

Panic attack vs. heart attack: How to tell the difference

1 month ago
The symptoms of a heart attack and a panic attack can feel very similar, especially if a person has not experienced either condition before. While panic attacks can be frightening, they are not life-threatening. On the other hand, heart attacks require immediate medical attention. Learn how to tell the difference here.

Can service dogs help with anxiety?

1 month ago
Service dogs not only provide emotional support for people with anxiety disorders, but they can also be trained to perform essential tasks. They can detect and reduce anxiety attacks, fetch medication, and get help for people in distress. We discuss how to get a service dog for anxiety, how they can help, and breeds.

What to know about phantom smells (phantosmia)

1 month 2 weeks ago
Phantosmia is when someone thinks they notice a smell that is not there. Phantosmia is also called a phantom smell or an olfactory hallucination. Sinus problems, seizures, stroke, and schizophrenia can cause phantom smells. Learn about types, symptoms, and treatment of phantosmia and related conditions here.

What are some foods to ease your anxiety?

1 month 2 weeks ago
Food plays a vital role in nutrition and keeping the mind in its healthiest state. People respond in a variety of ways to different foods, but there are some foods that are known to reduce anxiety. These include eggs, brazil nuts, fatty-fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here.

Is it safe to drink alcohol while taking Lexapro?

1 month 3 weeks ago
Lexapro is the brand name of a drug called escitalopram, which is a safe and effective treatment for depression and anxiety. Doctors strongly recommend that people avoid alcohol while taking Lexapro. Alcohol can counteract the benefits of taking antidepressants and worsen their side effects. Learn more here.
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1 hour 43 minutes ago
Mental health affects us all. How we think and feel about our lives and ourselves has an impact on our behavior and how we cope in tough times. Mental health problems are very common and include conditions such as Alzheimer's disease, anorexia, anxiety, bi-polar disorder, bulimia, depression, hyperactivity, insomnia, mania, narcolepsy, obsessive-compulsive disorder (OCD), panic attacks, paranoia, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, suicide and Tourette's.
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