What are the health benefits of 5-HTP?

1 month ago
L-5 hydroxytryptophan (5-HTP) is a naturally occurring compound in the body. It is related to the production of serotonin, so some people think that it may aid weight loss, treat sleep problems, and help manage depression. Learn more about 5-HTP supplements in this article.

What's the difference between Valium and Xanax?

1 month 1 week ago
Valium and Xanax are both benzodiazepines. As sedatives, they have some uses in treating anxiety, but the two can cause slightly different side effects and interactions, and both can result in dependency and withdrawal. Learn more about the differences between Valium and Xanax here.
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1 hour 5 minutes ago
Mental health affects us all. How we think and feel about our lives and ourselves has an impact on our behavior and how we cope in tough times. Mental health problems are very common and include conditions such as Alzheimer's disease, anorexia, anxiety, bi-polar disorder, bulimia, depression, hyperactivity, insomnia, mania, narcolepsy, obsessive-compulsive disorder (OCD), panic attacks, paranoia, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, suicide and Tourette's.
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