In couples therapy, this man worked on understanding that his partner's fantasy had nothing to do with his genital size or sexual performance, but made their shared intimacy more exciting for her. In our last therapy session he began laughing and, when questioned, shared his own "pet" fantasy. He had for many years fantasized he was making love to a virgin and that her vagina was the town's tightest. Both agreed that they loved each other, loved the sexuality they shared, and would never again ask about the private fantasies each used to dispel the occasional intruding distractions. The also learned that virginity and penis size are immaterial when there is love.

The consequences of disclosure were more serious for another couple. The man fantasized about having sex with his wife's younger married sister. While he found the sister attractive, he had no illusions about her commitment to her husband and would never, in reality, make a pass at her. When he shared his fantasy, however, his wife expressed anger and disbelief. She became extremely uncomfortable whenever her sister was around and believed that she had to watch them both closely for any signs of subtle flirtation. Angry that she now felt distrusting, not only of her husband, but of her sister as well, she chose to end her marriage with the man rather than further damaging her relationship with her sister. The fantasy proved to be too close, too personal, and too threatening.

Many shared fantasies, however, enhance desire and maintain arousal. One night a man entered a singles bar, propped himself up on a bar stool and slowly rotated, carefully surveying the women around him. Apparently no one caught his eye, so he turned his back on the scene and sipped quietly on his drink. About fifteen minutes later, a woman walked in. As her eyes adjusted to the darkened room, she also scrutinized the crowd. She wandered around a bit, being careful not to make eye contact with any of the men scattered around the room. After a few minutes of aimless wandering, she moved up beside the man who was seemingly intent on nursing his drink. Sliding between him and the person sitting next to him, she leaned toward the bar to catch the bartender's attention. As she did, the man felt her breast brush lightly across his arm, but he did not look her way.

After being served, the woman stepped back, drink in hand, and stood behind the man. Aware of her presence, the man turned and looked into her eyes. His unoriginal inquiry, "Do you come her very often?" was met with an abrupt, "No!" As he turned toward her, his leg came to rest against her thigh. She made no attempt to avoid the contact, but waited for him to continue his attempt to initiate conversation. Awkwardly he asked, "What do you do for fun?" Both grinned at her response, "I pick up strange men in singles bars." At this point the drink he had been nursing so patiently was gulped down in record time and he asked her to dance. She played at being reluctant, but allowed him to convince her. On the dance floor, they danced as though each was covered by porcupine quills and a large man on a Harley-Davidson could have driven between them. As they continued to dance, however, they moved closer until, from a distance, it looked as though their bodies had blended into one.

As they left together he asked, "Shall we take your car or mine?" Again giggling, they took his car to the nearest motel, where he produced a bottle of wine from an ice bucket on the back seat. Ralph and Mary, who had been married for three years, were acting out their shared fantasy. Once in the room, Mary enticed Ralph into seducing her slowly, pretending uncertainty "I really don't know if I should!" as he pretended clumsiness, fumbling to unbutton her blouse and acting bewildered by the complexities of the one-handed unsnapping of a push-up bra.

During their lovemaking, Mary intentionally cried out, "Oh Bill, you make me feel so good," and in the morning, Ralph pretended to have completely forgotten her name. It was a night not soon forgotten, providing the erotic content for many fantasies that followed.

Novelty can get lost in long-term relationships. When a couple becomes comfortable and familiar with each other sexually, they often forget to be romantic. The entire sexual scenario might become routine, taking place at the same time of the day and in the same location - and all too often hurried. While it might be impractical for most of us to make love on a beach, in fantasy we can imagine the sound of the ocean, the warmth of the sand beneath our body, and the excitement of making love under the stars. Perhaps yours will be a fantasy of making love in the woods, or in an old barn, or in the backseat of a car you had as a teenager.

Some fantasies can be acted out, e.g., a pick up in a grocery store. But most fantasies are just private thoughts that need not have a complex storyline, or a cast of hundreds. Working too hard at building a sexual fantasy can become a distraction, defeating one of its purposes. The best fantasies are often quite simple and tied in with pleasant memories. Often it is visual, creating a mental image of a part of the partner's body that is pleasing to look at, but impossible to see in the dark or in a particular position. At times words can be added to the fantasy while forming the mental image "I love your buns."

Special fantasies can be saved for those times when an orgasm is a bit elusive. These favorites can often add the final bit of excitement needed to trigger a powerful climax.

Fantasies serve many functions from getting started to getting finished. Remember, sexual fantasies before, during and after a sexual encounter are normal, natural and often helpful in changing a routine experience into a new and exciting event.

Robert W. Birch, Ph.D. is retired after 35 years of clinical experience, university teaching and public lecturing in the specialized area of relationships and sexuality. No longer a sex therapist, he now identifies himself as a sexologist and an adult sexuality educator, and lives and writes in rural Ohio with Susan and their four dogs. For much more on this topic, read Dr. Birch's illustrated book titled Male Sexual Endurance: A Man's Book About Ejaculatory Control. A shorter bare-bones outline of the start-start exercises are available in his manual titled Introduction To The Management Of Premature Ejaculation: A Short Book About Lasting Longer. For a short illustrated brochure on the use of vibrators, including their use during intercourse, read Dr. Birch's Your Vibrator: Using It, Enjoying It, and Sharing It. Men wanting to learn more about orally satisfying a woman should read the book written by Dr. Birch titled Oral Caress: A Loving Guide to Exciting a Woman. All these books and much more can be found on his website at http://www.oralcaress.com/.

next: Understanding Male and Female Sexual Fantasies