ADAM KHAN genuinely likes people and wants to help them. He was voted the readers' favorite (in a survey of readers of Rodale Press's newsletter At Your Best), not only because he's fun to read, but because he has a talent for absorbing large quantities of information, figuring out what's really useful, and relaying those insights in a way that leaves you with tools for building a better life.

Adam Khan has been published in Prevention Magazine, Cosmopolitan, Tea Magazine, Body Bulletin, Your Personal Best Newsletter, Think and Grow Rich Newsletter, and was a regular columnist for At Your Best for seven years.

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